Mental Mulligan is your go-to podcast for all things sports (mostly golf), life, and everything in between. Hosted by Cody Hill, this show dives into the game we love while exploring the mental game both on and off the course. From in-depth golf discussions to conversations about sports, mental health, and personal growth, Mental Mulligan is where real talk meets the fairway. Whether you’re here for the stories, the insights, or just some good laughs, grab your clubs and join us for a fresh take on the game of life.
Sorry we have been MIA for a month and a half... but life! We just had our biggest Fore 22 golf tournament and we are here to tell you all about it. Thank you for sticking with us and I hope you didn't miss us too much.
23 Aug 2023
Adapting to Adaptogens
Adaptogens: An introduction to what they are, examples of a few and how they may have a positive impact on you. They’ve been around for quite some time, and this can be a great resource to consider for stress management. We encourage you to independently research adaptogens and come to your own conclusion about any decisions regarding your personal health. Message us with any questions or resource inquires, we are here for you! -MM
15 Aug 2023
Anxiety is a monster!
We all deal with it, some more than others. The good news is there are steps you can take to lessen the load. In this episode we dive into anxiety and provide simple, yet effective ways to approach it without the harmful pharmaceuticals. You are not alone. Try some of our suggestions and let us know if it helps! We are healing one step at a time and are happy to have you along the journey!
27 Jul 2023
Getting Started
Once you dive down the rabbit hole of healthier living, it can become very overwhelming very quickly. In this episode we discuss a few options of where you can easily get started in regards to swapping toxic products for clean ones. Household cleaning products, deodorant, shampoo, soap, and beyond! Start small, and eventually it will become a habit. Here's to getting started with healthy swaps!
18 Jul 2023
Veteran Episode with Cody Hill
Diving into veteran mental health with Cody Hill. Please enjoy this episode as Cody talks about his own personal experiences. If you would like to hear more on Cody's experiences or want us to dive deeper into specific things please send us a message on our instagram or email us at mentalmulligan@fore22golf.com. Thank you and enjoy the episode!
31 May 2023
First Glance at Veteran Mental Health
In this Memorial Day episode, we touch on Veteran mental health, suicide statistics, and the struggles that many face when they return home and assimilate back into civilian life. Veteran Crisis Line: Dial 988 then Press 1 or text 838255
17 May 2023
The Journey Begins: An Introduction to Mental Mulligan
In this inaugural episode of Mental Mulligan, we embark on a transformative journey into the realm of mental health and the power of natural remedies. Join us as we set the stage for what’s to come and introduce you to the heart and soul of our podcast.In this episode, Alaina & Krish share their personal motivation for launching Mental Mulligan and the deep-rooted passion for mental well-being that drives this podcast. You will gain insight into the mission behind Mental Mulligan, why it’...
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
5.0 / 5
4 ratings
Spotify
3.0 / 5
2 ratings
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