Mental Muscle Podcast

About Mental Muscle Podcast

This is a weekly podcast discusses a variety of topics ranging from mental health, human performance, relationships and other scientific concepts that can be applied to everyday life. Our host Nicholas A. Davenport is former college professor, researcher and is currently the CEO of Mind.Body.1. where he trains the mental performance of a variety of populations such as professional athletes, military, law enforcement, corporations and much more! Every week we will either bring you a guest or an episode by Mr. Mental Muscle discussing a specific topic in depth.

Publisher

Nicholas Davenport

Category

health & fitness · science

Language

en

Explicit

No

First episode

8 Mar 2023

Latest episode

31 Jul 2025

Latest episodes

28 episodes in the feed.

1. 

   31 Jul 2025

   The Invisible War: Coach Rose on Mindset, Pressure & Performance| Mental Muscle Podcast #31

   In this powerful return episode of the Mental Muscle Podcast, Coach Nicholas Davenport (Mr. Mental Muscle) sits down with Coach HRose—a vertical jumps and performance coach at Vanderbilt University. Together, they dive into what it really takes to perform under pressure, develop mental resilience, and coach athletes at the highest levels.

2. 

   18 Nov 2024

   What's Holding Back The Sport Psychology Industry With Zack Etter | Mental Muscle Podcast #30

   What's Holding Back The Sport Psychology Industry With Zack Etter | Mental Muscle Podcast #30

3. 

   30 Oct 2024

   Mental Tips from a UFC Hall of Famer Forrest Griffin | Mental Muscle Podcast #29

   Mental Tips from a UFC Hall of Famer Forrest Griffin | Mental Muscle Podcast #29

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

2 ratings

Spotify

5.0 / 5

1 ratings

Podcast Authority Score: 15 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

5

Social presence

0

YouTube

0

Engagement

60

Contact Mental Muscle Podcast

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.