About Mental Notes By Hawthorne Health Sciences Academy
Dive into Mental Notes, the podcast where high school students tackle the real stuff: the good, the bad, the stressful, and even the hilarious moments of these teen years.
Your hosts share their personal experiences and "mental notes" on everything from surviving academic pressure and social media drama to figuring out friendships and what the future holds.
Expect candid conversations, relatable stories, and practical tips. Mental Notes is dedicated to creating a space where every listener feels seen, heard, and understood. Press play to join the conversation!
Mental Notes Check In: A Conversation with Serena Arness, Somethings
9 Jun 2026
Mental Notes Check In: A Conversation with Mark Jerrell
25 Aug 2025
Mental Notes Check In: A Conversation with a Medical Pros:Sanger Heart Institute
25 Aug 2025
Mental Notes Check In: A Conversation with a Medical Pro: Kapri Womack
25 Aug 2025
Mind Spark Episode: What Is One Word For Yourself In the Innovation of Healthcare
25 Aug 2025
LIVE from The Pearl Innovation District, Charlotte: A Conversation with Hillary Crittendon
25 Aug 2025
Mental Notes Check In: A Conversation with a Medical Pro: The Ingrams Project Idea
25 Aug 2025
Mind Spark Episode: What Does Health Innovation Mean to You?
26 May 2025
Mental Notes Check In: A Conversation with a Young Mental Health Advocate: Keegan Lee
Keegan Lee is a college student that has found her center around advocating for mental health for her generation and creating a safe place for a social media cleanse. In her book 60 Days of Disconnect she shares her journal of recording her time away from social media. In this episode, students ask questions on where she is now and what she has learned over the past few years since her 60 day disconnect.
Purchase her book here (https://www.amazon.com/60-Days-Disconnect-Personal-Perspective/dp/1631030876)
Follow us on Instagram @Hawthorne_CMS
Please Note: This podcast is a student-led project and reflects the voices, perspectives, and learning journeys of the young people who created it. While supported by educators and partners, the views expressed by students and guests are their own.
21 May 2025
Mental Notes Check In: A Conversation with a Medical Pro: Sarah Reymann
In this episode the students chat with Occupational Therapist, Sarah Reymann. She dives into her careeer journey, answers questions around what is Occupational Therapy, success and failures along the way.
Follow us on Instagram @Hawthorne_CMS
Please Note: This podcast is a student-led project and reflects the voices, perspectives, and learning journeys of the young people who created it. While supported by educators and partners, the views expressed by students and guests are their own.
21 May 2025
Mind Spark Episode: Fast ideas that ignite deeper thinking.
In this quick byte, students share one positive action that has impacted them over the course of a week.
Follow us on Instagram @Hawthorne_CMS
Please Note: This podcast is a student-led project and reflects the voices, perspectives, and learning journeys of the young people who created it. While supported by educators and partners, the views expressed by students and guests are their own.
19 May 2025
Mental Notes Check In: A Conversation with a Medical Pro: Angela Campbell
In this epsidoe, Anglea Campbell shares about the Social Determinents of Health and how those impact all areas of good health. The students also ask about her journey and how she found her place in the health field supporting families.
Follow us on Instagram @Hawthorne_CMS
Please Note: This podcast is a student-led project and reflects the voices, perspectives, and learning journeys of the young people who created it. While supported by educators and partners, the views expressed by students and guests are their own.
19 May 2025
The Friendship Maze: Navigating Connections in High School
In this episode, the students dive into the ups and downs of friendships. They share good, bad, and what they feel means to be a good friend.
Follow us on Instagram @Hawthorne_CMS
Please Note: This podcast is a student-led project and reflects the voices, perspectives, and learning journeys of the young people who created it. While supported by educators and partners, the views expressed by students and guests are their own.
19 May 2025
Mental Notes Check In: A Conversation with a Medical Pro: Alyssa Hajjar
Listen as medical professional Alyssa Hajjar shares her insights into her medcial career, therapy, and inpsiring the next generation to find their passion.
Follow us on Instagram @Hawthorne_CMS
Please Note: This podcast is a student-led project and reflects the voices, perspectives, and learning journeys of the young people who created it. While supported by educators and partners, the views expressed by students and guests are their own.
19 May 2025
Surviving the Year-End Squeeze
Feeling the 'Year-End Squeeze'? In this timely episode of Mental Notes, we dive into the realities of exam stress, project deadlines, and the risk of burnout that hits hard around this time of year. Join your high school hosts as they share personal experiences and practical coping mechanisms to help you find your breath and successfully navigate the pressure.
Follow us on Instagram @Hawthorne_CMS
Please Note: This podcast is a student-led project and reflects the voices, perspectives, and learning journeys of the young people who created it. While supported by educators and partners, the views expressed by students and guests are their own.
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
5.0 / 5
4 ratings
Podcast Authority Score: 33 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
53
Social presence
0
YouTube
0
Engagement
32
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