Mental Oasis

About Mental Oasis

In need of respite and mental re-hydration during your day? Christine Forte delivers brief and straightforward strategies for finding inpsiration, calm, new energy and focus where it's needed. More information about Christine and her practice can be found at www.forteklotz.com

Publisher

mentaloasis

Category

health & fitness

Language

en

Explicit

No

First episode

21 Mar 2020

Latest episode

5 May 2025

Latest episodes

44 episodes in the feed.

1. 

   5 May 2025

   Thoughtful Self Acceptance

   What does it mean to truly accept ourselves? How do we do this genuinely and compassionately? Join Dr. Christine Forte to examine these questions and others in this guided meditation episode. For more information or to get in touch: www.forteklotz.com

2. 

   1 Mar 2025

   Why is Change so Difficult? The Power of the Unconscious

   How do we know the unconscious exists? Dr. Forte shares her thoughts on this and guides listeners in a reflection on unconscious conflicts. Mental Oasis is a guided meditation and reflection podcast hosted by psychotherapist Dr. Christine Forte. Learn more about her and her practice at www.forteklotz.com

3. 

   27 Jan 2025

   Mental Oasis Reboot - Letters from the Unconscious

   Mental Oasis is back in 2025! In today's episode we begin to take a look at the impacts that our unconscious minds have on our choices and behavior. How do we frame the questions of what it is that we want to learn about ourselves? We'll be exploring this theme more in future episodes this winter & spring. Please comment or get in touch on my website to let me know what else you want to hear about! www.forteklotz.com Thank you so much as always for the chance to share this journey with you.

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

4.7 / 5

9 ratings

Podcast Authority Score: 10 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

7

Social presence

0

YouTube

0

Engagement

32

Contact Mental Oasis

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.