It’s time to stop doubting yourself and start living.
14 Jan 2021
Dil ke Jazbaat
Ladki ke jazbaat India me rehte hue, sapne dekhne or pure karne ki kashmakash me jeete hue..!
10 Oct 2020
Are you really Happy?
All the superficial things that we live for in this world don’t make us happy because happiness comes from within. So do some self evaluation and make yourself aware about yourself.
23 Sept 2020
Be kind to the world
How our lives have changed amidst covid 19 and what we really need to see.
10 Aug 2020
Anxiety & Depression- the difference in symptoms
We often struggle to differentiate between anxiety and depression as they both are interlinked somehow. But it’s very important to know the diff. So listen to this episode for more.
7 Aug 2020
Warning signs of mental illness setting in - depression/ anxiety
In this episode, i talked about all the warning signs that someone’s depression and anxiety setting in. Do listen to this to know all about the signs to look out for.
5 Aug 2020
Misconceptions of mental health issues- A Taboo
In this episode, we talk about the mental health misconceptions as it’s still considered a taboo in some countries. So get to know about all the myths and misconceptions around mental health.
4 Aug 2020
Introduction to Mental Peace First
Why mental health is important specially during this pandemic.
4 Aug 2020
Mental Peace First (Trailer)
Contact Mental Peace First
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