Mental Performance Minute With John Lannan

About Mental Performance Minute With John Lannan

1 minute quick hitters on mental performance topics and strategies that will help you stay focused and committed to becoming the best version of yourself.

Publisher

John Lannan

Category

education

Language

en

Explicit

No

First episode

25 Mar 2025

Latest episode

2 Jun 2025

Latest episodes

32 episodes in the feed.

1. 

   2 Jun 2025

   32 Learn From Your Emotions

   John Lannan CMPC explores how understanding and learning from our emotions enriches our lives and enhances mental performance.

2. 

   31 May 2025

   31 Conduits Over Terminals

   John Lannan CMPC discusses how sharing knowledge and experience with others amplifies its power, offering insights into personal and professional growth.

3. 

   30 May 2025

   30 Patience in Action

   John Lannan CMPC explains that patience means staying ready by choosing our response to things outside of our control, helping listeners remain focused.

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

1 ratings

Podcast Authority Score: 32 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

46

Social presence

91

YouTube

0

Engagement

0

Contact Mental Performance Minute With John Lannan

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.