Mental Talks

About Mental Talks

Our Mission, Help you break through obstacles, regain control, and turn your dreams into reality. Rooted in proven theories, we provide information, models, and methods that you can adapted to your personal life. With your effort and our guidance, Togheter you can achieve everything you desire. Your life. Your choices. Your dreams. Together we turn them into Reality. "Enthusiastic?" Or Want to know how? Follow and Check Our information Episode.

Publisher

Your Mental Journey Guide

Category

health & fitness

Language

en

Explicit

No

First episode

20 Jun 2025

Latest episode

17 Nov 2025

Latest episodes

24 episodes in the feed.

1. 

   17 Nov 2025

   S4 EP2: The sleep SECRET It's Not What You Think

   Discover why sleep isn’t about laziness, but the most productive action you can take for your energy, mood, and health." www.youtube.com/@YourMentalJoureyguide (http://www.youtube.com/@YourMentalJoureyguide)

2. 

   10 Nov 2025

   S4 EP1 Why Are You Always Tired?

   Unlock your energy by surfing on your body's five essential rhythms.

3. 

   3 Nov 2025

   How to deal with stress and Gain More Energy.

   Discover your inner traffic light to manage energy.

Contact Mental Talks

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.