On this podcast we take a mental trip to unlock our full potential through self-awareness. We delve into self-love, self-knowledge, healing, spirituality, mental health and all personal development related topics. The aim is to return to ourself and create an environment within ourselves where we can truly be ourselves and blossom.
Hello Beautiful Souls! 😊 Enjoy the episode.
Summary: A bit of verbal diarrhea. I share my thoughts on the cycle of different groups trying to dominate other groups for example patriarchal system dominating matriarchal systems.
For more content and interactions please check out our pages:
Instagram: @The_Mental_Trip
Facebook: @MentalTrip
8 Mar 2021
The Science Behind Attraction | Why you like who you like
Enjoy the episode! 😊
A quick summary: A very informative video on the science behind attraction. I talk about what, why, and how you are attracted to the people you are attracted to. I also speak about love languages. I touch on Genetics and Psychology and a few studies. I also explain a bit of the different identities in the LGBTQI+ community, in terms of attraction.
#AskThaki #Attraction #LoveLanguage #Genetics #Psychology #LGBT #LGBTQ+
I hope this video finds you well!
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Thank you so much for your support. I appreciate you! ❤
24 Feb 2021
Introduction
Hello Beautiful Souls! 😊 Enjoy the episode.
Summary: An intro to the new season. I basically introduce the aim, vibe, and types of topics we will be talking about in this season.
For more content and interactions please check out our pages:
Instagram: @The_Mental_Trip
Facebook: @MentalTrip
22 Nov 2020
How to identify Trauma and deal with it.
I discuss trauma, how to identify it, I explain what it looks like, and how to deal with it. I also share 3 stories (storytime!) of traumatic experiences that I've been through. Here and there I share some food for thought.
22 Nov 2020
Perfectionism
I mention the 6 signs of perfectionism and talk about perfectionism. I then mention my journey with perfectionism briefly. I added a few behind the scene clips at the end of the video. Enjoy!
22 Nov 2020
What it means to process experiences and emotions
This episode is raw. The structure of this is a bit all over the place (this is literally how I write my journal entries). To sum it up, I talk about how to process experiences and thoughts, what it means when you are told to process things. I touch on self-forgiveness, self-validation, and self-trust, which all fall under self-love.
22 Nov 2020
Signs of self-love and self-hate.
I mention signs of self-hate or lack of self-love and explain them with examples. I also mention signs of self-love and explain these signs too.
22 Nov 2020
How to journal
I share how I journal. I also share the different types of ways you can journal.
22 Nov 2020
How to overcome negative thoughts.
I talk about dealing with negative thoughts in 4 steps. I take you through each step with an example. The aim is to help you overcome negative thoughts and think more positively.
22 Nov 2020
How to find your purpose Part 4
The last pet of this series, here we wrap up and talk about the tips of success.
22 Nov 2020
How to find your purpose Part 3
In this episode we talk about embracing yourself and a bit on manifestation.
22 Nov 2020
How to find your purpose Part 2
In this part we talk about unlearning.
22 Nov 2020
How to find your purpose Part 1
As I have mentioned in the previous episode, the following episodes will be from my YouTube (https://www.youtube.com/c/MommyonaJourney). In this episode we talk about Realizing your Purpose and Awakening your gift.
22 Nov 2020
An Introductory Episode
This is our first episode! I basically kickstart our Mental Trip by sharing what this podcast is all about and what to expect. Enjoy and welcome to our exciting journey.
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