Mental Wealth Rx

About Mental Wealth Rx

Whether you're looking for advice, unfiltered stories, or how to feel less alone, Mental Wealth Rx doses out mental health resources to transform your emotional bankruptcy into mental wealth. This is your prescription to find courage, and resilience for a healthy state of mind.

Publisher

Christine Sampair

Category

education · health & fitness · society & culture

Language

en

Explicit

Yes

First episode

1 May 2025

Latest episode

1 Aug 2026

Latest episodes

4 episodes in the feed.

1. 

   1 Aug 2026

   Meet Christine: Traumatized, Institutionalized—but Sober and Still Recovering | Mental Wealth Rx

   Episode 2: Christine’s Story—Truth, Trauma, and Recovery Beyond the Filter Christine opens episode three of Mental Wealth Rx by challenging a culture that rewards polished appearances while avoiding discussions of addiction, mental health, trauma, relationships, money issues, shame, sex, secrets, identity, and the need to be loved. She explains she is not an expert but shares lived experience and will speak with professionals about what truly helps people change, emphasizing that “real recovery doesn’t come from a bottle.” Christine recounts being born in Bogotá, Colombia, adopted as a toddler with her brother, and later diagnosed with attachment disorder and ongoing abandonment fears. She describes being sent as a teen to a behavior modification program in LaVerkin, Utah, where she experienced prison-like conditions and emotional abuse, noting many survivors later died by suicide or overdose. She later endured an abusive relationship, a 10-year marriage that ended abruptly, and credits sobriety, recovery, her children, and her fiancé/co-host Steve for her current healthy life, closing with a non-medical disclaimer and crisis resources. 00:00 Filtered Dysfunction Culture 00:43 Podcast Mission Statement 01:14 Meet Christine 01:56 Adoption Origins 03:47 Attachment Trauma Childhood 05:28 Sent Away Teen Years 06:30 Inside The Program 07:54 Aftermath And Loss 10:35 Abusive Relationship Spiral 12:03 Recovery And Gratitude 13:10 Steve And Support System 14:05 Closing Thanks And Community 14:46 Disclaimer And Crisis Resources 15:16 Final Sign Off

2. 

   29 Jul 2026

   In this economy, we're all broke

   Your New Emotional Economy Host Christine returns for episode two of Mental Wealth Rx to challenge a culture that rewards polished appearances while avoiding dysfunction, relapse, abuse, diagnoses, shame, and other realities. She introduces the idea of an “emotional economy,” arguing that people assign fluctuating worth to themselves like stock prices based on external factors such as jobs, titles, money, and social media. Christine shares how losing her community-based business in 2020 triggered a downward spiral—marriage breakdown, declining mental health, increased drinking, and unhealthy relationships—leading her to treatment and eventually quitting alcohol. She frames mental health as a portfolio built through small daily deposits like habits, boundaries, difficult conversations, and support, and previews future conversations with experts and people with lived experience, emphasizing truth over inspiration and a safety disclaimer with crisis resources. 00:00 Filtered Dysfunction 00:49 Truth Over Inspiration 01:29 Emotional Economy Explained 02:08 When Worth Crashes 03:22 Rich Versus Wealthy 04:03 Building Inner Worth 05:25 Recovery Compounds Daily 06:44 Stories and Expert Voices 07:13 Mental Wealth Mindset 08:02 Closing and Disclaimer

3. 

   28 Jul 2026

   The Podcast Pilot

   Mental Wealth Rx: Rigorous Honesty About Recovery, Trauma, and Building a Life You Don’t Want to Escape Host Christine introduces Mental Wealth Rx, a podcast pushing back on a culture that filters dysfunction and performs perfection, and instead offers unpolished truth about addiction, mental health, trauma, relationships, money issues, shame, sex, secrets, identity, and the need to be loved. She explains “mental wealth” as peace, resilience, connection, self-awareness, and purpose—how you live, not what you have—and says her sobriety shifted her from asking “why did this happen to me?” to “what can I do about this?” After leaving an abusive narcissistic relationship and facing a dark period, she started the show to turn pain into purpose and focus on treating sources, not just symptoms. The podcast will feature experts, emphasize rigorous honesty, introduce co-host Steve, and include a disclaimer that it’s not medical advice, with crisis resources shared. 00:00 Filtered Dysfunction 00:43 Truth Over Inspiration 01:50 Welcome to Mental Wealth 02:43 What Mental Wealth Means 03:14 Sobriety to Purpose 03:57 Fixing the Source 04:32 Meet the Co-Host 05:08 Rigorous Honesty Ahead 06:02 Closing and Disclaimer

4. 

   1 May 2025

   Mental Wealth Rx Trailer

   Mental Wealth Rx is a mental health podcast. From burnout and breakdown to ways to improve your mental health. Host Christine is getting into the messy, painful, but sometimes hilarious realities of mental disorders like depression, anxiety, ADHD, PTSD, and bipolar. With expert guests and people who have lived it and are still figuring it out, they're chasing the shadows of trauma, mania, and addiction. This is a podcast that talks about mental health symptoms, mood swings, signs of chemical dependency, and dishes out ways to improve mental health - coping skills for stress, mindfulness exercises, self-care routines, ways to manage mental illness and, how to help someone with dual diagnosis. Whether you're looking for advice, unfiltered stories, or how to feel less alone, Mental Wealth Rx doses out mental health resources to transform your emotional bankruptcy into mental wealth. This is your prescription to find courage, and resilience, and manifest your mental wealth.

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

YouTube views

12

Score snapshot 15 Sept 2025

Apple Podcasts (US)

5.0 / 5

2 ratings

Podcast Authority Score: 54 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

81

Social presence

0

YouTube

65

Engagement

0

Contact Mental Wealth Rx

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.