Welcome! To mentalhealth411 Podcast providing you with Motivational conversations!! Listen and get yourself kickstarted or continue with your GOALS and SUCCESS!!! Let's talk about it!!! IG: https://www.instagram.com/mentalhealth411/ Host IG: https://www.instagram.com/palomacollins/
A conversation with writer of Arena a House Music-al Abel Alvarado-LGBTQIA+ Story
Our host Nancy Paloma Collins sits with the writer of a musical for a conversation about heartbreak, pain and the journey to find your true self. This episode explores the development of Arena a House Music-al with Abel Alvarado, the true story of a young man that found his true self through an experience at the world famous Arena Night Club that closed in 2015. Abel knew that his story and the stories of so many needed to be document and told for others to hear and inspire those that ...
15 Sept 2021
How to find a therapist: Paola Leon AMFT and host Paloma Collins
MentalHealth411 podcast "All things mental health" this week we explore, a question that often comes up; How do I find a therapist? Paola Leon AMFT under supervision recently wrote a blog about this subject. Paola talks to our host Paloma Collins about finding a therapist, tips and nuances that come up. Paola shares tips and they discuss personal experiences of finding a therapist. To read Paola's blog visit: https://palomatherapy.com/how-to-find-a-therapist/ Here are...
25 Aug 2021
Style is a Spiritual Practice
Our host Nancy Paloma Collins LMFT has a conversation with Mari Salinas a fashion stylist to the stars and entrepreneurs. Mari gets deep into the topic of body positive image and taking care of yourself through style and self expression. Mari Salinas shared: "I did not grow up being told that I was beautiful or smart or the right size. I was actually told on a daily that I was lacking. At my all girl Catholic high school the nuns would tell me that I wasn't smart and that I should...
28 Jul 2021
Taking a Look at Trauma A Conversation About Men Surviving Violence
Our host Paloma Collins LMFT has a conversation with Keren Cabrera AMFT Associate Marriage and Family Therapist about Men who are survivors of sexual assault, domestic violence and other violent crimes. The discussion leads into culture, stigma and how to better understand through an empathic lens the sensitivity and importance of awareness. Keren Cabrera is an AMFT under supervision at Paloma Therapy Group in the state of California, for more information about Keren and her services please g...
14 Jul 2021
Immigration and Its Broken Heart: The Journey
In this new episode on MentalHealth411, Alejandra Alvarez LMFT has a profound conversation with our host Nancy Paloma Collins LMFT on the “Emotional reconnection between transnational mothers and their children after reunification. It is increasingly common for single mothers to parent from afar while working in another country. Due to this separation, the natural mother-child bond is broken, creating in the child a longing for the mother to heal the wound created by the separation” Alejandra...
30 Jun 2021
Men's Mental Health
Latinx community and mental health through the eyes of an advocate for men’s mental health. Perez the advisor (Benjamin) has a conversation with our host Paloma Collins about men’s mental health the stigma and his journey in advocating for mental health. They talk about generational trauma, machismo and possible implications that have been brought up when discussing mental health in Latinx homes. Listen to this podcast to hear more about Men’s Mental Health. IG: pereztheadvisor Podcast: Lati...
16 Jun 2021
The Process...Transgender Identity
MentalHealth411 brings together Karari Olvera and our host Paloma Collins LMFT in a conversation about issues that arise during a person's process of growth and transition. The transgender community is a vulnerable community that is often in need of community resources and support. This podcast will provide valuable information and share personal experiences. Listen to this authentic conversation of identity, family and health. Learn more about Karari Olvera and her work: IG: @ka...
2 Dec 2020
Interview with AHF: Anthony Susarrey and Giselle Schilling
MentalHealth411 presents an interview with AHF. Pharmaceutical representatives Anthony Susarrey and Giselle Schilling discuss services that AHF provides for community members. Our host Paloma Collins interviews AHF on services that can be obtained by individuals and families. For more information on AHF please visit: https://www.aidshealth.org Don't forget to hit the Subscribe button! AHF IG: https://www.instagram.com/ahfrxwest/ Host Paloma Collins: IG: https://www.instagram.com/palom...
12 Nov 2020
Self-Care Tips with Celebrity Makeup Artist Ernesto Casillas
Ernesto Casillas 2X Emmy Award winning makeup artist joins our host Paloma Collins. Ernesto shares his journey of becoming a celebrity makeup artist and provides tips on what to expect in the industry. Ernesto is a native to the city of Los Angeles a first generation LatinX Mexican-American, he shares his narrative of growing up with artistic abilities identifying Queer and the importance of resiliency. Ernesto goes through a makeup tutorial with our host Paloma Collins, they talk makeu...
22 Oct 2020
CHANNEL KINDNESS Author and Founder of Queer Trans Events Ash Lopez
CHANNEL KINDNESS Author and Founder of Queer Trans Events, Ash Lopez joins our host Paloma Collins in a chat about community work with Born This Way Foundation, the process of becoming a published author and how her own journey inspired these accomplishments. Order your copy of CHANNEL KINDNESS at https://smarturl.it/ChannelKindness For more information follow @channelkindnesss IG and @BTWFoundation IG Ash Lopez provides the LGBTQ+ community with resources, event information...
13 Oct 2020
Let's Talk Transgender Identity and Mental Health with Sean Garcia LMFT
On this week's episode our host Paloma Collins LMFT interviews Sean Garcia LMFT, a practicing therapist in the city of San Jose, Ca. (www.seangarciatherapy.com) Sean Garcia shares his journey and some insight of providing mental health services to the LGBTQ+ community. This episode provides an insight to individuals and providers that are interested in knowing more about working with transgender transitions within a family and individuals that are transitioning. Sean also gives us...
28 Sept 2020
MentalHealth411 Gaming and Mental Health w/ Life Coach Boonie Sripom
Host Paloma Collins talks with Life Coach Boonie Sripom (organizedmesses.com) about gaming and mental health. Boonie gives her expert opinion on how gaming impacts families and relationships. Gaming is a hot topic with many families and individuals trying to navigate how to understand the gaming culture the viral world and for some understanding how many individuals are connecting with others through these platforms. You can follow our host Paloma Collins on instagram @palomacollins our...
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