This podcast will be all about addressing mental health and the affects it has on us as individuals. We will have deep discussions about people's journey and how they have coped. This is a safe place for anyone to open up with no judgment. Please remember you are not alone!
Hey guys I just wanted to provide an update on the podcast, and discuss the reasoning for not uploading latley. I am back now! Always remember you are not alone.
22 May 2022
My Podcast return
Hey I hope everyone is doing well! Just wanted to provide a quick update about me and the podcast! (: Always remember you are not alone! (:
17 Apr 2022
Social Media Fallout
Hey guys on this episode we discussed the way social media can impact you and your mental health. Thanks for listening, and always remember you are not alone!
6 Apr 2022
Podcast Progression Update
Hey guys! I hope you are doing well, and I just wanna say thank you to all of the people that listen to my podcast! I'm excited to welcome Benson to the team, and excited for the growth to continue. Always remember you are not alone! Thanks for listening!
2 Apr 2022
Job Security And Mental Health
On this episode me and Benson discussed the importance of making sure your job doesn't ruin your personal life. We want to make sure everyone is aware that you are capable of anything you set your mind to! Thanks for listening and we hope you got something out of this. Always remember you are not alone!
18 Mar 2022
Mental Health Unity
Hey guys thanks for tuning in to another Episode! On this edition I just addressed some things that were on my mind as of late. I touch on emotional capacity, and unity as people. If you or someone you know is struggling with suicidal thoughts please take advantage of the suicide prevention hotline(800-273-8255). Thanks for all the support and always remember you are not alone!Much love to you all.
17 Mar 2022
Family Loss and Social issues
On this episode one of my close close friends opens up about his family loss for the first time. We discussed the importance of society, and how we should help one another. Thanks so much for listening, and I really hope you guys have gotten something out of this! Always remember you are not alone.
12 Mar 2022
The past does not define you
On this episode I had the chance to have an amazing and very insightful discussion with my dad. He opened up on his childhood, and adult life. I really hope someone gets something out of this, and I appreciate everyone who supports this podcast so much! Always remember you are never alone! ❤️
5 Mar 2022
Transitional periods and coping
Hey guys! Today we just discussed life and it’s transitional periods, and how you can battle through it. I really appreciate you guys listening in and hope someone has gained something from this. Please stay safe and always remember you are not alone in this battle. ❤️❤️
3 Mar 2022
My Motivation
On this episode I just want to highlight the true meaning behind this podcast. I am really excited to hopefully help make someone feel more empowered no matter what they are going through. You are not alone in this battle. Thank you so much for listening!
17 Dec 2021
MentalHealthMatters (Trailer)
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