This podcast is based off of average people's knowledge and experience on mental health. The purpose of this podcast is to get people talking about mental health more openly and normalize the topic. Also to not let people that are battling with mental health issues feel alone. Hope you tune in and get people talking.
An insight of an older woman (my Aunt Satara) on her perspective on mental health.
21 Jul 2023
Let Go My Ego
A bit of a better understanding of the ego.
13 Jan 2023
Dating Someone With Depression
3 main tips on what a person dating someone with depression should know and understand.
6 Jun 2022
I Love My Bipolar 1
This is about my realization about recently being diagnose with Bipolar 1. Enjoy!
6 Jun 2022
You Should Be Here
Venting about my ex that has passed a way. Miss you Nick! I made this episode October 9,2021 but decided now to post it. Was hesitant but think it’s good to express how I really feel about losing a ex/friend.
6 Jun 2022
New Year, Same Me
This is me adjusting to talking on my podcast. Letting others know if interested in being in the podcast let me know
11 Aug 2021
Grandpa Tirado
I made this episode randomly with my grandfather for fun, but decided to post it to share his greatness. Enjoy!
29 Apr 2020
Being Muslim With Mental Health- Asma
This episode is about my friend, Asma, talking about her experience with mental health and being muslim. She expresses how she feels about it all and gives advice for others to not feel alone.
18 Oct 2019
Be Art
This episode is explaining how you can use your thoughts and feelings to create a masterpiece. I mention about a story I wrote based off of an experience of being stalked. Using that as an example on how thoughts and feelings can create creativity.
14 Aug 2019
Young Mind-Brooke
This is an insight of a young woman's experience with mental health.
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Apple Podcasts (US)
5.0 / 5
2 ratings
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