
Mentally A Badass
Hosted by Justine and unknown · Justine Rodes
5.0from 50 ratings
- 178
- Episodes
- 19
- Transcribed
- 50
- Ratings
- Daily
- Cadence
- 2020
- First episode
- 192K
- YouTube views
About Mentally A Badass
Mentally a Badass is the podcast that keeps it real about mental health, anxiety recovery, and self-growth. Hosted by Justine Rodes, this show dives deep into raw conversations, expert insights, and personal stories on overcoming anxiety, panic attacks, childhood trauma, and other life-altering experiences. We explore alternative mental health treatments, mindfulness, and practical coping strategies to help you heal and take back your power. Because here, we believe that being vulnerable is badass—and breaking stigmas is the ultimate strength. You’re not broken, you’re a badass. Business Inquires: hello@mentallyabadass.com
- Publisher
- Justine Rodes
- Category
- health & fitness · society & culture
- Language
- en
- Explicit
- No
- First episode
- 31 Dec 2020
- Latest episode
- 2 Aug 2026
Latest episodes
19 of 178 episodes have a transcript.

2 Aug 2026TRANSCRIPT
I Wish People Understood This About My BPD and Autism

19 Jul 2026TRANSCRIPT
Why You Keep Reacting the Same Way Under Stress

12 Jul 2026TRANSCRIPT
How a Special Needs Mom Turned Life’s Crises Into a Community Support Movement
Inside a recent episode

I Wish People Understood This About My BPD and Autism
Published 2 Aug 2026 · Transcript excerpt
[…] And I feel like That's something that should be brought up a lot. I feel like mental health professionals should. I mean, at least with my therapist, well, I mean, she knows IBPD, so I'm assuming she's trained in it, but she's not trained in EMDR. Have you ever tried EMDR? No, I'm currently on the waiting list for MBT. I don't know if you've heard of that. What is it? What? Mentalization-based therapy. Ooh, what's that? I never heard of that before. I guess I'll find out when I get it, but the waiting list is really long. I haven't tried, what's it called? EMDR. Yeah, EMDR. EMDR. I've heard of it, but the waiting list's really, really long in the UK. […]
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See plansWho has been a guest on Mentally A Badass
Names identified in recent episode analyses. Showing up to five guests.
- Mariss
- Dr Greg
- Julie
- Andre Paradis
- Laurel Van Der Toorn
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- YouTube views
- 191,811
- Score snapshot 15 Sept 2025
- Apple Podcasts (US)
- 5.0 / 5
- 32 ratings
- Spotify
- 5.0 / 5
- 18 ratings
Podcast Authority Score: 47 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 31
- Social presence
- 0
- YouTube
- 82
- Engagement
- 77
Contact Mentally A Badass
- Guest appearances
- Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
Questions about Mentally A Badass
Who hosts Mentally A Badass?
Justine and unknown host the show. Published by Justine Rodes.
How often do new episodes come out?
The show publishes daily, based on its RSS feed.
Does Mentally A Badass take guests?
Yes. Guests have been identified in episode analyses.
Where can I read transcripts?
19 of 178 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
Host of Mentally A Badass?
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