Mentally A Badass

Mentally A Badass

Hosted by Justine and unknown · Justine Rodes

5.0from 50 ratings

Books guests

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47Podcast AuthorityScore out of 100 · How it is scored
178
Episodes
19
Transcribed
50
Ratings
Daily
Cadence
2020
First episode
192K
YouTube views

About Mentally A Badass

Mentally a Badass is the podcast that keeps it real about mental health, anxiety recovery, and self-growth. Hosted by Justine Rodes, this show dives deep into raw conversations, expert insights, and personal stories on overcoming anxiety, panic attacks, childhood trauma, and other life-altering experiences. We explore alternative mental health treatments, mindfulness, and practical coping strategies to help you heal and take back your power. Because here, we believe that being vulnerable is badass—and breaking stigmas is the ultimate strength. You’re not broken, you’re a badass. Business Inquires: hello@mentallyabadass.com

Publisher
Justine Rodes
Category
health & fitness · society & culture
Language
en
Explicit
No
First episode
31 Dec 2020
Latest episode
2 Aug 2026

Latest episodes

19 of 178 episodes have a transcript.

  1. 2 Aug 2026TRANSCRIPT

    I Wish People Understood This About My BPD and Autism

  2. 19 Jul 2026TRANSCRIPT

    Why You Keep Reacting the Same Way Under Stress

  3. 12 Jul 2026TRANSCRIPT

    How a Special Needs Mom Turned Life’s Crises Into a Community Support Movement

Inside a recent episode

I Wish People Understood This About My BPD and Autism

Published 2 Aug 2026 · Transcript excerpt

[…] And I feel like That's something that should be brought up a lot. I feel like mental health professionals should. I mean, at least with my therapist, well, I mean, she knows IBPD, so I'm assuming she's trained in it, but she's not trained in EMDR. Have you ever tried EMDR? No, I'm currently on the waiting list for MBT. I don't know if you've heard of that. What is it? What? Mentalization-based therapy. Ooh, what's that? I never heard of that before. I guess I'll find out when I get it, but the waiting list is really long. I haven't tried, what's it called? EMDR. Yeah, EMDR. EMDR. I've heard of it, but the waiting list's really, really long in the UK. […]

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Who has been a guest on Mentally A Badass

Names identified in recent episode analyses. Showing up to five guests.

  • Mariss
  • Dr Greg
  • Julie
  • Andre Paradis
  • Laurel Van Der Toorn

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

YouTube views
191,811
Score snapshot 15 Sept 2025
Apple Podcasts (US)
5.0 / 5
32 ratings
Spotify
5.0 / 5
18 ratings

Podcast Authority Score: 47 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality
31
Social presence
0
YouTube
82
Engagement
77

Contact Mentally A Badass

Guest appearances
Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.

Questions about Mentally A Badass

Who hosts Mentally A Badass?

Justine and unknown host the show. Published by Justine Rodes.

How often do new episodes come out?

The show publishes daily, based on its RSS feed.

Does Mentally A Badass take guests?

Yes. Guests have been identified in episode analyses.

Where can I read transcripts?

19 of 178 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.

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