Mentally Correct

About Mentally Correct

My Name is Lexus Exantus. I am the owner of the podcast Mentally Correct. I started this podcast in hopes to reach those that are needing help whether it is mentally, emotionally, or physically. I plan to provide reliable sources that can help each and every one of you with your every life needs. I want to be able to share my experiences and my journey with you all. We're all on a learning road of discovering the things that are currently unknown to us. We will share plenty of laughs, cries, and even opinions with each other. There's enough space for us to learn and grow with each other.

Publisher

MENTALLY CORRECT

Category

business

Language

en

Explicit

No

First episode

5 Nov 2022

Latest episode

10 Aug 2026

Latest episodes

9 of 47 episodes have a transcript.

1. 

   10 Aug 2026TRANSCRIPT

   BACK TO SCHOOL ( WITH MS. ESTON)

   Host Dr. Emily Eston shares practical strategies for parents to support children academically and emotionally throughout the school year in this interview.

2. 

   27 Jul 2026TRANSCRIPT

   Do you know yourself?

   Host [Host Name] explores self-awareness, boundaries, and values, guiding listeners toward living authentically and understanding themselves better.

3. 

   13 Jul 2026TRANSCRIPT

   Perfecting Perfection

   Host [Host Name] explores the nuances of perfectionism, differentiating healthy achievement from detrimental patterns impacting mental well-being.

Inside a recent episode

BACK TO SCHOOL ( WITH MS. ESTON)

Published 10 Aug 2026 · Transcript excerpt

[…] First thing first, socially, I would always ask them. questions not necessarily questions like yes no questions ask them open-ended questions like what made your day what's something that made you smile today or what's something that made you angry today like just open-ended questions to where they can have an open conversation about any and everything that happened in their school day or did they help out a friend or something like that and also when it comes to reading believe it or not Reading is in every subject, so don't just have your child read on a tablet or something. I always say three things. […]

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

11 ratings

Spotify

5.0 / 5

4 ratings

Contact Mentally Correct

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.

Questions about Mentally Correct