Welcome to the Mentally Creative podcast. My name is Fiifi Dzansi. This is a safe space where I help creatives explore ways they can manage stress and anxiety and take care of their mental well-being.
Every week, I shine a light on aspects that we as creatives can handle situations or factors that can affect our mental health negatively.
Follow me @fiifidzansi. To know more about my work visit mojakastudio.com. And you can buy my merch at mojakastudio.com/shop to support my work.
Every week, I take
In our time, social media has become everything. Some are building careers on these platforms. But social media is just a tool for getting our message across. It could change the way we know it. Or pass away completely.
18 Oct 2022
Life is a game
This episode is inspired by an inscription I saw on a t-shirt. It says “Don’t let the pressure of the game outweigh the pleasure of the game.” Life is the game and we’re all players in it. We need to put things in the right perspective and enjoy life even if we have challenges confronting us.
3 Oct 2022
Get paid and free yourself from stress
Money is the electricity that powers a business. If you’re a freelancer. Half of your job is making sure that your clients pay for your services. One crucial step is to sign a contract with your client. It makes things serious and it’s binding.
28 Sept 2022
Social media can steal all your time and leave you exhausted
There are good things about social media. But the setbacks are equally enormous. I had to delete over 13 of my social media accounts. One reason is that it can take all your time and leave you with anxiety. In this episode I talk about the time I used to spend on social media and how I took my life back. It’s possible for all of us not to allow social media to control us.
16 Sept 2022
Why Be Conscious Of Your Mental Health As A Creative
Creatives are under enormous pressure to make things. We have deadlines to meet. People may ruthlessly criticize our work. We have the tendency to strive for originality. And we constantly face rejections. We need to be able to manage these well. This episode (episode 1) discusses ways we can do that.
13 Sept 2022
Mentally Creative (Trailer)
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