Welcome to "Mentally iLM," your go-to podcast from the vibrant port city of W[iLM]ington, North Carolina. Born by the beach, we bring you an eclectic mix of content that dives into everything from evidence-based methods for personal improvement to the laid-back nuances of beach living. Join us as we explore irreverent truths, share laugh-out-loud comedy, and delve into Wilmington’s dynamic local music, art, and film scene. Whether you’re looking to enhance yourself or just want to experience the coastal vibe through hiour eyes, "Mentally iLM" promises to keep you entertained and enlightened.
Visit & Contact us at the Official Site: https://mentallyilm.com/
"Seth w/MKSB Studio Returns: Energy Can’t Be Destroyed”
In this eclectic and thought-provoking episode of Mentally iLM, host Brandon welcomes back his cousin Seth — Executive Creator of MKSB Studio — for his third guest appearance on the show. Together, they dive into a whirlwind of topics ranging from creative breakthroughs to philosophical musings. Seth shares the excitement of recently breaking into the monetization side of Facebook, thanks to his viral drum cover of Nirvana’s “Come As You Are.” The conversation naturally expands to the challen...
18 Jun 2025
"The Black Keys, Jim Carrey, and The Myth of Normal"
Host Brandon and guest Seth explore live music experiences, transitioning into thought-provoking discussions inspired by Gabor Maté's book, in this interview episode.
13 Jun 2025
"Dreams, Drama, and the Goat Next Door"
Host Brandon interviews Mia about the dramatic changes in their hometown of Wilmington, NC, and they analyze the film *Spotlight*.
5 May 2025
"Passion Search & The Get Away Perch"
Brandon welcomes longtime friend—and freshly minted entrepreneur—Cedric Ellison to MentallyiLM for an energetic, laugh outloud conversation that covers: *Wilmington’s Concert LineUp Brandon and Cedric run down the A-list artists hitting the Port City this season, spill insider tips on snagging tickets, and shares why the local scene suddenly feels bigger than ever. *Birth of an LLC: The Get Away Perch What started as Cedric’s weekend stress buster has morphed into a full blown venture. Hear...
3 Dec 2024
Surfing the Waves, Soaring the Skies
Brandon talks with passionate surfer Michael, who shares how his love for riding waves has shaped his life and inspired his decision to become a paratrooper in the Air Force.
17 Nov 2024
Cultivating Gratitude, Drums, and “Rush”
In this episode of Mentally iLM, host Brandon sits down with his cousin Seth for a lively and candid conversation that’s equal parts insightful and hilarious. The duo dives into how they’ve cultivated gratitude for where they are in life, currently, reflecting on their rocky pasts and the lessons they’ve learned along the way.Seth opens up about the status of his drum project, which has continued to build momentum on social media platforms, and shares the journey behind his creative process. ...
17 Jun 2024
"Beginnings and Belly Laughs: Getting Real with Courtney Wilburn"
In this week's episode, Brandon is joined by his talented cousin and Instagram drumming sensation, Seth Long (@mksbstudio). But that's not all – we also have the pleasure of welcoming the delightful Courtney Wilburn (@akamcboogs) to the set.
Get ready for a rollercoaster of laughs and heartfelt moments as a new friend of the show, Courtney opens up about her upbringing, shares her personal journey, and reveals the experiences that have shaped her. With Brandon's wit, Seth's rhythmic charm, and Courtney's captivating stories, this episode is both hilarious and deeply pensive.
Prepare yourself for a blend of hilarious anecdotes and deep, insightful moments as Brandon and Seth get to know Courtney. Whether you're a long-time fan or a first-time listener, this episode is sure to leave you both entertained and enlightened.
Tune in now to "Mentally iLM" – where humor meets heart, and every story matters. Don't miss out on this unforgettable conversation! 🌟
🎧 Available on all major podcast platforms. Subscribe, listen, and join the Mentally iLM community today! 🎧
visit 'MentallyiLM .com' to connect with us.
24 Apr 2024
Back from Break: Unveiling Artistry with David Fernandez
Welcome back to the first episode of 2024!
In the first energizing episode since the holiday season, Brandon catches up with longtime friend and exceptionally talented artist, David Fernandez. Dive into an enlightening discussion as David shares his artistic journey, detailing the passion that fuels his creations, the intricate processes behind his art, and his relentless pursuit of artistic expression. Whether you're an art aficionado or simply curious about the creative process, this episode promises to inspire and engage. Join us as we explore the depths of creativity and dedication with David Fernandez.
visit 'MentallyiLM .com' to connect with us.
29 Oct 2023
2 Clinicians Chat
Derek joins Mentally iLM for a chat that encapsulates various topics including activities in which they are passionate, addiction, mental health & mental illness from their position and vantage points as clinicians in W[iLM]mington, NC.
visit 'MentallyiLM .com' to connect with us.
10 Oct 2023
On the Topic Transgender Transitioning
Emmett shares their experience while transitioning into an alternate gender role and discusses what it was like for them while navigating and recovering from the invasive surgical procedures and hormone replacement therapy.
visit 'MentallyiLM .com' to connect with us.
26 Aug 2023
Wrightsville Beach Surf Mamas
Local “mama-based” surf group from Wrightsville Beach, NC shares their story of the group’s inception, mission, and upcoming events.
visit 'MentallyiLM .com' to connect with us.
11 Aug 2023
DiscGolf for Dummies
Brandon invites brother, Taylor to teach him about the intricacies of disc-golf and explain what the obsession entails.
visit 'MentallyiLM .com' to connect with us.
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
YouTube views
4,676
Score snapshot 15 Sept 2025
Apple Podcasts (US)
4.4 / 5
7 ratings
Spotify
5.0 / 5
2 ratings
Podcast Authority Score: 48 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
46
Social presence
0
YouTube
68
Engagement
60
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