Mentally Rejuvenate® with Glenda Lezeau is a vibrant podcast where lifestyle, mental health, and personal wellness take center stage - empowering, entertaining, and energizing you to live fully and freely. Hosted by Glenda Lezeau, an author, emcee, and The Dancing Speaker™, this show uplifts your spirit while keeping it real about healing and growth.
Have you ever experienced a moment that felt bigger than coincidence — a moment that made you pause and wonder if there was a deeper spiritual message hidden within it? In this powerful episode, I open up about the unexpected experience of finding a baby in the middle of a busy street and safely guiding them out of harm’s way. What initially felt shocking quickly became a profound reflection on abundance, protection, the heart chakra, and the money mindset beliefs many of us unknowingly carry...
20 Jul 2025
Rising From Heavy Emotions in 24 Hours
Glenda Lezeau shares her personal experience and strategies for quickly processing and releasing heavy emotions, offering listeners mindset shifts to find peace and clarity.
18 Apr 2025
Rising Towards Your "Me Journey"
Welcome to the first official episode! In this episode, I talk about this new season, which I’m calling my "Me Season", Glenda 3.0. I recorded this episode about 8 months ago when my "Me Season" started. I am still navigating this "Me Season." I hope this episode allows you to reassess how you are showing up for yourself. What are some things you could be doing more of for yourself? Follow me: Instagram: @glendalezeau LinkedIn: https://www.linkedin.com/in/glendalezeau/ www.glendal...
11 Apr 2025
Introducing Mentally Rejuvenate® with Glenda Lezeau
In this very first episode, get to know ME (Glenda Lezeau), your host, as I share the heart behind this podcast, what inspired its creation, and what you can expect in upcoming episodes. Whether you're here for real talk, healing, laughter, or learning, you're in the right place. Let’s kick things off together - this is just the beginning. Follow me: Instagram: @glendalezeau LinkedIn: https://www.linkedin.com/in/glendalezeau/ www.glendalezeau.com black wellness, mental health, black men...
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Podcast Authority Score: 12 / 100
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