In a community where mental health issues are not fully addressed due to stigma or lack of understanding/awareness of the subject, MentifyTz focuses on raising awareness and providing support to individuals, families and communities faced with Mental Health issues.
When we hear the word 'violence (https://gr0wthmindset.wordpress.com/2026/03/14/violence-the-mind/),' we often think of what we can see: bruises, broken bones, or physical evidence. But what about the violence that happens in the mind?
In Season 2, Episode 7 of MentifyTz, we are leaning into a difficult but necessary conversation: Violence as a Mental Health Driver. From the subtle erosion of emotional abuse to the profound trauma of sexual violence, we explore why the body remembers what the mind tries to forget. This episode isn't just about the pain—it’s about restoring safety, dignity, and control.
👇 Listen now to understand the invisible marks and how we can support safe disclosure."
27 Feb 2026
When Success is Slowly Breaking You - The High-Functioning Burnout
Welcome to MentifyTZ, a podcast where we explore mental health in the real world — at work, at home, and within ourselves.
This is a space for honest conversations about emotional resilience, burnout, ambition, relationships, and the pressure to “hold it all together.” Here, we challenge the idea that strength means silence, and we normalize seeking support before breaking point.
If you’re navigating deadlines, responsibilities, expectations — and still trying to protect your peace — this podcast is for you.
At MentifyTZ, we believe success should never cost you your wellbeing.
28 Sept 2025
Living Intentionally: Self-Love, Gratitude & Mental Well-Being
In this heartfelt episode, Sheila — editor, publisher, and author of Scattered Knots — opens up about the journey to living with intention, self-love, and gratitude. Together, we explore what it means to be fully present, embrace authenticity beyond societal expectations, and give yourself grace on the path to healing. Shayla shares practical tools like journaling, gratitude practices, and disconnecting from distractions to nurture mental well-being. This honest, compassionate conversation invites you to slow down, love yourself deeply, and create space for empathy and non-judgment — both for yourself and others.
Podcast Authority Score: 15 / 100
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YouTube
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Engagement
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