Mergoddess dropping waves of consciousness through swimming and alignment to life.
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Living Life as a Ceremony: Making the ordinary sacred
What if life itself is a ceremony? What if the simplest moments- leaving the house, preparing a meal, watching the sunrise, taking a breath, or sitting in silence-could become opportunities to reconnect with ourselves and the world around us?
In this episode, Mergoddess explores the art of living with intention, bringing presence to the ordinary, and remembering that the sacred isn't always found in grand gestures or extraordinary experiences. Sometimes, it lives in the smallest details of our everyday lives.
Living Life as a ceremony is an invitation to slow down, pay attention, and meet each moment with reverence. It's about transforming daily routines into meaningful rituals and allowing the way we move through the world to become an expression of gratitude, connection, and care.
Because perhaps the ceremony isn't something we have to create. Perhaps it's something we learn to recognize.
Making the ordinary sacred. Remembering the extraordinary within the everyday.
22 Sept 2026
We're Going Deeper: Dr. Doug Graham & Mergoddess Revisit Raw Food, Athletic Performance & What's Changed
In this powerful deeper dive, Dr. Doug Graham and Mergoddess return to the conversation around raw food, athletic performance, vitality, and what has changed along the way. But beneath the food and fitness discussion is something even greater: the responsibility we each have to recognize and act on the greatness within us.
The human spirit is filled with incredible potential. Every day presents us with a choice—to settle for what is comfortable or to step forward and become more of who we are capable of being.
This conversation explores the connection between how we nourish ourselves, how we move through the world, how we challenge our limits, and how we honor the greatness that already lives within us.
Because greatness isn't something we wait for.
It's something we choose to act on—each and every day.
11 Sept 2026
The Body Knows: Ortho-Bionomy and the path to the Para Pan Pacific Championships
What happens in the moments before an athlete dives into the water?
In this deeply personal episode, we step inside the mind and body of Mergoddess as she prepares to achieve her goal of swimming faster and competing at the Para Pan Pacific Championships.
This isn’t just a story about training, competition, or the finish time—it’s about learning to listen to the body when everything is on the line.
Through the lens of Ortho-Bionomy, we explore the subtle physical and emotional signals that emerge before the swim: breath, tension, anticipation, focus, trust, and the body’s instinctive knowing. What does the body communicate in those final moments? How does an athlete turn awareness into performance?
Go behind the starting blocks and into the space between preparation and action, where years of work meet one defining moment—and discover what happens when Mergoddess learns to trust that the body knows.
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
5.0 / 5
3 ratings
Spotify
5.0 / 5
5 ratings
Podcast Authority Score: 58 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
93
Social presence
0
YouTube
0
Engagement
60
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Books guests
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Questions about Mer Drops
Who hosts Mer Drops?
Mergoddess host the show. Published by Mergoddess.
How often do new episodes come out?
The show publishes weekly, based on its RSS feed.
Does Mer Drops take guests?
Yes. Guests have been identified in episode analyses.
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