Ever considered running a marathon, but thought that it's impossible? Curious to know what it's like to train with a coach? Join first time marathoner Duane France and experienced endurance coach Morgon Latimore, The Peoples Coach, as they work together to show that, with the right training and motivation, a marathon is not just for superhuman athletes...mere mortals can do it too!
Episode Summary:
On this episode of the Mere Mortal Marathon Podcast, Coach Morgon and Duane reflect on the training journey and wrap up the podcast series
Links Mentioned In This Episode
Behind the Mission Podcast (https://psycharmor.org/podcast)
Coach Morgon’s Books (https://morgonlatimore.com/about/#book)
Duane France’s Books (https://www.amazon.com/stores/Duane-K.L.-France-LPC/author/B074L415PF)
Charity Partner, The Second Wind Fund (https://www.coloradogives.org/story/M3podcast):
The mission of the Second Wind Fund is to decrease the incidence of suicide in children and youth by removing financial and social barriers to treatment.
Second Wind Fund believes that every child and youth at risk of suicide should have access to the mental health treatment they need. They match children and youth at risk for suicide with licensed therapists in their communities. If a financial or social barrier to treatment is present, the Second Wind Fund pays for up to 12 sessions of therapy from one of their specialized network providers. Their unique program helps referred youth discover hope and healing in their lives.
The youth suicide rate throughout Colorado is alarmingly high. Over the last 19 years, Second Wind Fund has expanded to provide life-saving services to over 7,000 children and teens in communities throughout Colorado. www.Coloradogives.org/m3podcast
(http://www.coloradogives.org/m3podcast)
Contact Us and Join Us on Social Media
Email Duane
(mailto:duane@veteranmentalhealth.com?subject=Mere%20Mortal%20Marathon%20Podcast)
Follow Duane on Strava (https://www.strava.com/athletes/96636196)
Connect with Coach Morgon, The Peoples Coach
(https://morgonlatimore.com/)
Producer and Host Duane France is a retired Army Noncommissioned Officer, combat veteran, and clinical mental health counselor for service members, veterans, and their families. You can find more about the work that he is doing at www.veteranmentalhealth.com (http://www.veteranmentalhealth.com/)
25 May 2023
M3P21 - Marathon!
Episode Summary:
On this episode of the Mere Mortal Marathon Podcast, we cover the results of the 2023 Denver Colfax Marathon, how the experience was, and looking to the future
Links Mentioned In This Episode
2023 Colfax Marathon Effort on Strava (https://www.strava.com/activities/9114864190?utm_content=96636196&utm_medium)
Charity Partner, The Second Wind Fund (https://www.coloradogives.org/story/M3podcast):
The mission of the Second Wind Fund is to decrease the incidence of suicide in children and youth by removing financial and social barriers to treatment.
Second Wind Fund believes that every child and youth at risk of suicide should have access to the mental health treatment they need. They match children and youth at risk for suicide with licensed therapists in their communities. If a financial or social barrier to treatment is present, the Second Wind Fund pays for up to 12 sessions of therapy from one of their specialized network providers. Their unique program helps referred youth discover hope and healing in their lives.
The youth suicide rate throughout Colorado is alarmingly high. Over the last 19 years, Second Wind Fund has expanded to provide life-saving services to over 7,000 children and teens in communities throughout Colorado. www.Coloradogives.org/m3podcast
(http://www.coloradogives.org/m3podcast)
Contact Us and Join Us on Social Media
Email Duane
(mailto:duane@veteranmentalhealth.com?subject=Mere%20Mortal%20Marathon%20Podcast)
Follow Duane on Strava (https://www.strava.com/athletes/96636196)
Connect with Coach Morgon, The Peoples Coach
(https://morgonlatimore.com/)
Producer and Host Duane France is a retired Army Noncommissioned Officer, combat veteran, and clinical mental health counselor for service members, veterans, and their families. You can find more about the work that he is doing at www.veteranmentalhealth.com (http://www.veteranmentalhealth.com/)
18 May 2023
M3P21 - Week 18, Taper Week, and Final Race Prep
Episode Summary:
On this episode of the Mere Mortal Marathon Podcast, we cover week 18, Final Race Preparation, the taper week, and reflections on the journey so far
· Week Eighteen of Nineteen: 32 total miles
Mon: Day Off / Recovery
Tue: 3 Miles @ easy pace
Wed: 6 Mile Negative Split Run
Thu: Day Off / Recovery
Fri: 6 Mile @ easy pace
Sat: 14 Miles @ Race Pace
Sun: 3 Miles @ easy pace
Charity Partner, The Second Wind Fund (https://www.coloradogives.org/story/M3podcast):
The mission of the Second Wind Fund is to decrease the incidence of suicide in children and youth by removing financial and social barriers to treatment.
Second Wind Fund believes that every child and youth at risk of suicide should have access to the mental health treatment they need. They match children and youth at risk for suicide with licensed therapists in their communities. If a financial or social barrier to treatment is present, the Second Wind Fund pays for up to 12 sessions of therapy from one of their specialized network providers. Their unique program helps referred youth discover hope and healing in their lives.
The youth suicide rate throughout Colorado is alarmingly high. Over the last 19 years, Second Wind Fund has expanded to provide life-saving services to over 7,000 children and teens in communities throughout Colorado. www.Coloradogives.org/m3podcast
(http://www.coloradogives.org/m3podcast)
Contact Us and Join Us on Social Media
Email Duane
(mailto:duane@veteranmentalhealth.com?subject=Mere%20Mortal%20Marathon%20Podcast)
Follow Duane on Strava (https://www.strava.com/athletes/96636196)
Connect with Coach Morgon, The Peoples Coach
(https://morgonlatimore.com/)
Producer and Host Duane France is a retired Army Noncommissioned Officer, combat veteran, and clinical mental health counselor for service members, veterans, and their families. You can find more about the work that he is doing at www.veteranmentalhealth.com (http://www.veteranmentalhealth.com/)
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
5.0 / 5
3 ratings
Contact Mere Mortal Marathon Podcast
Guest appearances
Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
Host of Mere Mortal Marathon Podcast?
Claim your podcast to manage its listing and keep your show details accurate.
Pod Engine is an independent podcast discovery and analytics service and is not affiliated with or endorsed by this podcast. Artwork and show content belong to their owners. Full legal notice.
Explore this show Podcast research with Pod Engine
