Messy and Delicious Podcast

About Messy and Delicious Podcast

The messy and delicious podcast with us, Amy and Emma, all about life and its messy and delicious parts. Get our honest run down on all things healing, self-discovery and embracing the chaos and the contradictions along the way. This podcast is fun and light but raw and real, shedding the shame and sharing it all!

Publisher

The Messy & Delicious Podcast

Category

education

Language

en

Explicit

No

First episode

26 May 2025

Latest episode

30 Jun 2025

Latest episodes

8 episodes in the feed.

1. 

   30 Jun 2025

   Episode 8 - NeuroSpice Girls: ADHD & Dyslexia

   The hosts of Messy and Delicious Podcast explore the realities of living with ADHD and dyslexia, highlighting the challenges and embracing neurodiversity in an interview episode.

2. 

   23 Jun 2025

   Episode 7 - That’s SO CRINGE!: And we love it!

   The hosts explore embracing cringe moments as brave expressions, encouraging listeners to find liberation in awkwardness and release the need for approval.

3. 

   16 Jun 2025

   Episode 6 - Bullsh*t Self Love Traps: (We fell for them!)

   The hosts discuss the unrealistic expectations of self-love, including toxic positivity and the pressure to be perfect, revealing that authentic self-acceptance embraces imperfection.

4. 

   9 Jun 2025

   Episode 5 - Heartbreak : Let it Hurt, Let it Heal

   The hosts of Messy and Delicious Podcast explore the multifaceted nature of heartbreak, discussing personal experiences and emphasizing the importance of allowing oneself to grieve for eventual healing.

5. 

   2 Jun 2025

   Episode 4 - Let Her Play: Reconnecting with Your Inner Child

   The hosts discuss reconnecting with your inner child through play, sharing personal stories and insights on how embracing silliness and curiosity brings more joy and healing into adult life.

6. 

   26 May 2025

   Episode 1 - The Chaos Begins

   The hosts launch the Messy and Delicious podcast, exploring the origins and purpose behind their messy conversations and the friendship that sparked the idea.

7. 

   26 May 2025

   Episode 3 - Permission for pleasure: Because you deserve it all

   The hosts of Messy and Delicious Podcast explore pleasure as a birthright, discussing how embracing everyday joy amplifies deeper experiences and promotes self-love.

8. 

   26 May 2025

   Episode 2 - Finding Soul Mates: The awkward art of adult friendship

   The hosts explore the challenges and rewards of forming meaningful friendships in adulthood, highlighting the importance of intentionality, recognizing red flags, and seeking connections that feel safe and energizing.

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

YouTube views

623

Score snapshot 15 Sept 2025

Spotify

5.0 / 5

5 ratings

Podcast Authority Score: 37 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

35

Social presence

0

YouTube

66

Engagement

32

Contact Messy and Delicious Podcast

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.