metatation

About metatation

META is a podcast about self-regeneration. When all the resources in the world can’t solve the root of your problems, you are the only source left.

Publisher

MJ

Category

health & fitness

Language

en

Explicit

No

First episode

17 Feb 2023

Latest episode

20 Nov 2023

Latest episodes

13 episodes in the feed.

1. 

   20 Nov 2023

   no interviews

   i can’t be the only one using words here

2. 

   13 Nov 2023

   lifelong learning

   you learn something new every day dont lie

3. 

   30 Oct 2023

   the art of pause

   tbh taking breaks is okay

4. 

   23 Oct 2023

   treat yourself

   rewarding yourself is never an issue

5. 

   16 Oct 2023

   vii. sahasrāra

   affirmation meditation on the crown chakra

6. 

   9 Oct 2023

   vi. ajna

   affirmation meditation on the brow chakra

7. 

   3 Oct 2023

   v. vishuddha

   affirmation meditation on the throat chakra

8. 

   2 Aug 2023

   iv. anahata

   affirmation meditation on the heart chakra

9. 

   19 Jul 2023

   ii. sacral

   affirmation meditation on the sacral chakra

10. 

    11 Jul 2023

    iii. solar plexus

    affirmation meditation on the solar plexus chakra

11. 

    4 Jul 2023

    i. root

    affirmation meditation on the root chakra

12. 

    19 Feb 2023

    dissociation n stuff

    constantly feeling out of body

13. 

    17 Feb 2023

    im sorry, but…

    the lost skill of apologizing

Contact metatation

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.