Metta State of Mind - Just Breathe

About Metta State of Mind - Just Breathe

Metta State of Mind - Just Breathe is your serene sanctuary in sound. I am a podcast dedicated to guiding you gently into stillness, healing, and deep inner calm. Each episode will be a soothing guided meditations designed to quiet the mind and nurture the soul. Curated frequency sound therapy (432 Hz, 528 Hz, Theta waves, and more) to elevate mood, relieve anxiety, ease stress, and restore energetic balance. I also have mediations anf guidance from many experts who have mindful insights, affirmations, and breathwork prompts to cultivate daily peace and presence. Whether you’re new to meditation or craving peaceful moments in a busy world. Metta State of Mind is here to support your journey to tranquility, alignment, and emotional resilience.

Publisher

raggetysam

Category

religion & spirituality

Language

en

Explicit

No

First episode

25 Jul 2025

Latest episode

26 Dec 2025

Latest episodes

117 episodes in the feed.

1. 

   26 Dec 2025

   Wayne Dyer The Power of Assumption

   Wayne Dyer’s teaching on being the master of your destiny and the author of your reality is really the heart of his entire life philosophy — and it fits perfectly with the creative, conscious-living universe that evolves via the power of assumption.

2. 

   16 Dec 2025

   Carl Jung - 5 Secrets Regarding Being Awake

   Carl Jung never published a single, official list called “the 5 traits of being awake”—but across his writings, lectures, and clinical observations, scholars consistently distill five core traits that describe what Jung meant by a conscious or awakened individual (someone advanced in individuation).

3. 

   16 Dec 2025

   Carl Jung - Signs Your Life is Transforming

   Carl Jung didn’t describe life-transforming experiences as sudden “positive events” so much as deep inner reckonings—moments when the soul is forced to become more whole. For Jung, true transformation is psychological and spiritual, not cosmetic.

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

3.7 / 5

9 ratings

Pitching Metta State of Mind - Just Breathe

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting pitches.

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