In this podcast, world-class athletes, coaches, sport psychologists, and sport medicine providers share stories and advice on hope, resilience and the path to remarkable sport injury recovery. The Podcast features Dr. Les Podlog and Dr. John Heil — leading experts on the psychology of sport injury — and highlights evidence-based strategies for injury recovery and overcoming adversity. Interviews provide insights into how psychological concepts are applied in the real world.
Dr.s John Heil & Les Podlog: Athlete Health & Performance: The Biles Effect
In episode 54 of Mettle Minds Podcast Sport psychologist Dr. John Heil and Sport Psychology professor Dr. Les Podlog discuss Simone Biles decision to withdraw from the Olympics, and its impact on the world of sport. They examine the underlying issues in away that is sensitive to the everyday reality of sport but informed by sport science. They discuss athlete mental health, injury risk and psychological readiness, athletes’ rights and organizational culture, and cumulative stress and critical incidents. They also touch on remarkable feats and traumatic growth, the enduring impact of the ideals of the Greek Olympics on the culture of contemporary sport, and lastly, advocacy and the importance of seizing the moment as an opportunity for change.
6 Aug 2021
Chronic Pain & Injury in Football: Implications for Mental Health
In Episode 53 of Mettle Minds, I speak with Kevin Luhrs, an Associate Principal Scientist at Gatorade Sport Science Institute. Kevin was also a former defensive lineman for the Nebraska Cornhuskers as well as the team dietician and assistant strength coach for 9 years at the Tampa Bay Buccaneers. During his time as a Cornhusker, Kevin experienced a serious knee injury that became a debilitating source of chronic pain -- one that eventually impacted his work with the Bucs, quality of life, and mental health. In this “deep dive” conversation, Kevin discusses the negative impact of injury and chronic pain on his personal and professional identity and feelings of self-worth. He candidly discusses the “high-testosterone” environment and masculine culture of football led him to try and expedite his return to the field after injury. Kevin also highlights the importance of his support network in helping him experience personal change, growth, and a new perspective on life.
7 Apr 2021
Trials & tribulations of a severely concussed elite triathlete
Episode 52 of Mettle Minds, features Jocelyn Bonney, an NCAA champion and professional triathlete who represents the U.S. at international competitions. Bonney discusses her recent trials and tribulations dealing with a severe concussion. She provides a highly personal account of the physical and psychological impact of concussion on her mental well-being and training. Bonney highlights her use of self-talk as well as the role of hope, gratitude, and social support in facilitating concussion recovery. She suggests that adopting the mindset that injury is something that “happens for you, rather than to you” can be highly beneficial.
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