Two women navigating life, health, home, and business—out loud. We’ve lived a lot of life and we’re still learning as we go. We share what’s working, what’s not, and everything in between—through honest conversation and practical insights to help you simplify, reduce body burden, and create a life that actually works.
Mic'd Up & Unfiltered with Kristine & Amy
Claim This Podcastby Kristine Barnes and Amy Dabbelt
5.0(2 reviews)
18 episodes
Updated Daily
Accepts GuestsHas Sponsors
Podcast Overview
Two women navigating life, health, home, and business—out loud. We’ve lived a lot of life and we’re still learning as we go. We share what’s working, what’s not, and everything in between—through honest conversation and practical insights to help you simplify, reduce body burden, and create a life that actually works.
Language
🇺🇲
Publishing Since
3/28/2026
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Recent Episodes
June 29, 2026
Episode 18: What the Bees Know with Bill Kaufman; Raw Honey, Gut Health & Nature’s Wisdom
<p>What happens when Amy tastes truly raw honey for the first time and immediately says, “This is nothing like the honey from the grocery store”?</p><p>That moment sparks a fascinating conversation with master beekeeper Bill Kaufman about what real honey actually is—and why most of us have never tasted it.</p><p>In this episode, Amy and Kristine sit down with Bill to explore the surprising world of bees, from how honey is made to why “raw” and “cold extracted” matter. They discuss commercial versus small-scale honey production, bee gut health, pollen, bee bread, chemical-free beekeeping, food quality, and the incredible role bees play in our ecosystem.</p><p>Bill also shares unforgettable stories of rescuing honeybee colonies from inside homes, explains why bees often respond to calm energy, and introduces the beautiful philosophy of “Be the Tree.”</p><p>Whether you love honey, care about clean food, or simply enjoy learning from nature, this episode may forever change the way you look at a spoonful of honey.</p><p>Want to taste the difference for yourself? You can learn more about Bill’s honey and products at <a href="http://www.itsallbetter.com" target="_new" rel="noopener">www.itsallbetter.com</a></p><p></p>
June 22, 2026
Episode 17: From Trauma to Trust; Finding Safe Love, Breaking Cycles & Building a Peaceful Home
<p>In this deeply personal episode of Mic’d Up & Unfiltered, Kristine and Amy share the real stories behind how they found their husbands after seasons of trauma, healing, dating disasters, and learning what safe love actually feels like.</p><p><br></p><p>They talk about childhood wounds, domestic abuse, breaking unhealthy cycles, choosing partners who bring peace instead of chaos, and the beautiful impact a gentle, loving father figure can have on a family.</p><p><br></p><p>This episode is raw, emotional, funny, and hopeful — a reminder that healing is possible, safe love matters, and sometimes the life you prayed for shows up in the most unexpected way.</p>
June 15, 2026
Episode 16: The Hardest Part of Parenting; Letting Go, Staying Calm & Giving Grace
<p>In this episode of Mic’d Up & Unfiltered, Kristine and Amy have a real and emotional conversation about parenting through every stage — from tantrums in the grocery store to graduation parties and preparing to send a child to college.</p><p><br></p><p>They talk about the bittersweet moments of watching kids grow up, learning to pause and be present, breaking old parenting patterns, giving other parents more grace, and why judgment is rarely helpful.</p><p><br></p><p>Kristine also shares a practical parenting tool called 1-2-3 Magic and how it helped her stay calm, protect connection, and create consistency with her kids and students.</p><p><br></p><p>This episode is honest, relatable, funny, emotional, and full of reminders that parenting is hard — but none of us are doing it alone.</p><p><br></p><p><strong>Resources Mentioned in This Episode</strong></p><ul><li>1-2-3 Magic: 3-Step Discipline for Calm, Effective, and Happy Parenting by Thomas W. Phelan, PhD: <a href="https://www.sourcebooks.com/9781492629887-1-2-3-magic-6e-tp.html?utm_source=chatgpt.com" target="_blank" rel="noopener">Learn More Here</a></li></ul><p></p>
18 total episodes available
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Frequently asked questions
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- What is Mic'd Up & Unfiltered with Kristine & Amy?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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