Michael Gornall: Fitness Talk’s

About Michael Gornall: Fitness Talk’s

Welcome to the podcast. I’m Michael Gornall, and this is where I try to avoid rambling about all things fitness, CrossFit, coaching, workout design, and everything in between. Whether you’re a coach, an athlete, or just someone who’s into their training, you’ll find something useful. The goal of this podcast is no fluff, just honest conversations of stuff that actually helps, and the occasional (short) rant. There’s always a video version too, so if you prefer to watch, head over to my YouTube channel.

Publisher

Michael Gornall

Category

health & fitness

Language

en

Explicit

No

First episode

26 Mar 2025

Latest episode

17 Apr 2025

Latest episodes

3 episodes in the feed.

1. 

   17 Apr 2025

   Programming Series Episode 3: Getting Over the 100kg Snatch

   Getting over the 100kg snatch in CrossFit is a big milestone, but often many get stuck there and don’t progress any further. Watch as I plan out snatch progress for this athlete.

2. 

   8 Apr 2025

   Programming Series: Episode 2

   Join me in breaking down this person’s journey of improving their Olympic weightlifting with a programme that’s based on their strengths and weaknesses and works alongside their current schedule of CrossFit classes.

3. 

   26 Mar 2025

   Workout Design Breakdown: Snatching 70kg ➡️ 80kg

   Join me in designing a workout programme for someone looking to take their snatch from 70kg to 80kg, based on their assessment using my 🆓 weightlifting ratio sheet.

Podcast Authority Score: 1 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

2

Social presence

0

YouTube

0

Engagement

0

Contact Michael Gornall: Fitness Talk’s

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.