Welcome to Microdose the Mind, where tiny doses create monumental shifts. We’re your hosts, Brian Schwartz and Jeremy Wolf, and we’re here to guide you through the fascinating world of microdosing—both in plant medicine and daily habits. Get ready to expand your mind and reshape your reality!
EP #9: The Breath Changes Everything: Healing Trauma Without Running From It with Chuck McGee
In this episode, we sit down with breathwork coach and nervous system educator Chuck McGee to explore one of the biggest misconceptions about personal growth: that you need to control your mind. What if the goal isn't to master your thoughts—but to change your relationship with them? Together, we dive into the science of stress, the power of breathwork, trauma recovery, cold exposure, plant medicine, and the surprising concept of "free won't"—the ability to choose your response, even when you...
11 May 2026
Ep #8: What If Your Best Life Requires Less Forcing with Chad Malcolm
What if the way you’ve been pushing through life is the exact reason you keep burning out? We sit down with Dr. Chad Malcolm for a live Human Design reading and put the whole framework under a bright light, including the parts a skeptical mind tends to reject. Using Jeremy’s chart on the spot, we explore what Human Design claims to reveal from your birth date, time, and location, and why it can feel less like fortune-telling and more like a mirror for your patterns. We talk through the core ...
6 Apr 2026
Ep #7: What If Community Is The Real Medicine with Brandon Barclay
A plant medicine ceremony can crack you open in a single night, but what happens when you wake up and still have a job, a relationship, a nervous system, and the same old patterns waiting at home? We sit down with Brandon Barkley, a transformational wellness practitioner and steward of the South Florida Psychedelic Society, to talk about what real change looks like after the visions fade, including the unglamorous parts most people skip. Brandon shares how burnout in corporate finance and a ...
3 Feb 2026
EP #6: Grief, Microdosing, And Real Healing with John Kammer of Guardian [AI]ngels
Grief can feel like a storm you never saw coming—loud, dark, and disorienting. We open up about how to move through that weather with intention, turning pain into purpose and isolation into connection. Our guest, John kammer of Guardian [AI]ngels, shares how a “journal that talks back” helps people practice vulnerability safely, organize messy emotions, and carry clearer language into therapy, friendships, and family conversations. It’s not a replacement for humans; it’s a bridge to them. We...
16 Jan 2026
EP #5: Cold, Breath, And The Power To Adapt
What if the fastest way to feel calmer is to choose your stress on purpose? We sit down with Matt Sowell of Cold Club to map a clear, practical approach to training your nervous system using breathwork, cold and heat exposure, fasting, movement, and human connection. Matt’s story moves from a turbulent childhood to martial arts and into the science of adaptive stress, showing how targeted protocols can transform anxiety into focus, and reactivity into resilience. We dig into why breath is th...
8 Oct 2025
EP #4: Building Real Community through Microdosing, Men’s Work, and Everyday Rituals
What if the one thing missing from your growth isn’t another tool—but a tribe? We dive into the power of community as the catalyst for real change, blending therapy, men’s work, plant medicine, and simple daily rituals that actually stick. Brian shares how brotherhood and ceremony transformed his path from isolated effort to collective momentum, while Josh—psychotherapist and facilitator—explains why group containers with clear intention and safety can compress years of incremental progress i...
1 May 2025
EP #3: Plant Medicine, Crystals, and the Healing Journey
Have you ever wondered why that gap between knowing what you need to do and actually doing it feels so impossibly wide? That frustrating truth sits at the heart of this episode, where we dive deep into the mechanisms of our own self-sabotage and the tools that can help us break through. Joined by the remarkable Marilisa Lawless, founder of Hemp Del Sol and the Transformation Project, we explore the uncomfortable reality that growth requires pain. As Marilisa wisely shares, "When the pain of ...
3 Feb 2025
Episode #2 - Louis with Psychedelist: A Journey of Healing and Spiritual Transformation
Imagine embarking on a journey of profound healing and spiritual transformation with the guidance of psychedelics. Our guest, Louis, co-founder of Psychedelist, takes us through this intricate world, sharing how their platform acts as a beacon for those on spiritual quests. Lou emphasizes the significance of skill development in mental, emotional, and spiritual realms, which extends far beyond the psychedelic experience. Together, we examine the surging need for skilled facilitators amid risi...
27 Dec 2024
Ep #1: Microdosing for Personal Growth
Ever wondered how a simple ritual could transform your life? Brian Schwartz and Jeremy Wolf invite you to join their exploration into the intriguing world of microdosing, particularly with psilocybin. Through the eyes of both a seasoned veteran and a curious novice, they unravel the layers of this journey, emphasizing that microdosing is far from a magic bullet. Instead, it serves as a powerful catalyst for self-awareness and personal growth. Jeremy opens up about the challenges he faced, suc...
Reach and audience
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YouTube views
91,729
Score snapshot 15 Sept 2025
Apple Podcasts (US)
5.0 / 5
1 ratings
Podcast Authority Score: 19 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
4
Social presence
0
YouTube
85
Engagement
0
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