Mid Life Muscle and Strength

Hosted by JP and Mickey · JP + Mickey

5.0from 7 ratings

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25Podcast AuthorityScore out of 100 · How it is scored

81
Episodes: 7
Ratings: Weekly
Cadence: 2023
First episode

About Mid Life Muscle and Strength

Two middle age dads former ex athletes talking about fitness and health.

Publisher: JP + Mickey
Category: health & fitness
Language: en
Explicit: No
First episode: 16 Jul 2023
Latest episode: 23 Aug 2026

Apple Podcasts Spotify Website RSS feed

Latest episodes

81 episodes in the feed.

23 Aug 2026
Try these exercise alternatives to train pain free
In this episode, Mickey and JPWiz discuss alternative exercises to common gym movements, focusing on what to do instead of exercises that may cause discomfort or injury, especially for midlife fitness enthusiasts. They share practical tips and specific exercise alternatives to help listeners stay strong and healthy. Thanks for listening!
23 Aug 2026
Special guest- Thor Parrish
Mickey Kilmartin and JP Vionsack welcome special guest Thor Parrish, diving into the intersections of fitness, fatherhood, and golf. Thor's insights illuminate not only his journey but also the importance of structured freedom in youth development.
31 Jul 2026
When were you the fittest in your life?
In this episode, Mickey and JP discuss when they considered themselves the "fittest" during different periods of their lives and how/why. Come on a trip with us down memory lane and find out our fitness peaks. Thanks for listening!

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US): 5.0 / 5; 3 ratings
Spotify: 5.0 / 5; 4 ratings

Podcast Authority Score: 25 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality: 36
Social presence: 0
YouTube: 0
Engagement: 32

Contact Mid Life Muscle and Strength

Guest appearances: Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.

Questions about Mid Life Muscle and Strength

Who hosts Mid Life Muscle and Strength?

JP and Mickey host the show. Published by JP + Mickey.

How often do new episodes come out?

The show publishes weekly, based on its RSS feed.

Does Mid Life Muscle and Strength take guests?

The show does not typically feature guests, based on episode analyses.

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