Midlife Illuminated

About Midlife Illuminated

Welcome to Midlife Illuminated! I’m Suzy Glaskie, Functional Medicine Health Coach and founder of Peppermint Wellness. I've learnt the hard way how to thrive in midlife. And now I'm looking forward to sharing what I've learnt with you. I hope that this podcast helps you to rediscover your own light - and start to shine.

Publisher

Suzy Glaskie

Category

health & fitness

Language

en

Explicit

No

First episode

18 Feb 2020

Latest episode

15 Jul 2025

Latest episodes

123 episodes in the feed.

1. 

   15 Jul 2025

   From ashes to light: a blueprint for healing, hope and resilience

   Host Suzy Glaskie shares profound lessons on healing, hope, and resilience learned from a Windermere child's life-affirming story.

2. 

   1 Jul 2025

   Rehumanising the world - one conversation at a time

   Journalist Joe Keohane discusses the surprising benefits of talking to strangers and how these interactions improve well-being in this interview with Suzy Glaskie.

3. 

   17 Jun 2025

   Why volunteering is a gift to yourself (as well as others)

   Host Suzy Glaskie explores the profound benefits of volunteering, revealing how giving back enhances personal well-being, improves health, and fosters a sense of purpose.

Who has been a guest on Midlife Illuminated

Names identified in recent episode analyses. Showing up to five guests.

• Joe Keohane
• Karen Villet
• Georgie Stewart
• Sadie Pickering

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

3 ratings

Spotify

4.8 / 5

4 ratings

Podcast Authority Score: 46 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

60

Social presence

94

YouTube

0

Engagement

32

Contact Midlife Illuminated

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.