Follow my navigation of the peri peri, neurospiciness, CPTSD, divorce, co-parenting, motherhood, sex, relationships and whatever comes up along the way. Are you ready for the ride of your life?
This week Jodie is joined by Hayley Perkins, Psychotherapist and Clinical Hypnotherapist. Hayley specialises in creating spacious, judgment-free pauses where clients can tell the truth about what they want and what they fear. That raw honesty becomes the doorway back to self, clarity, and aligned action.
In this episode of Midlife Mayhem and Magic, they discuss the transformative journey of midlife. They explore themes of self-discovery, vulnerability, and the impact of societal expectations on women. Hayley shares her personal experiences with disordered eating, the importance of community, and the shift away from hustle culture towards a more balanced and fulfilling life. The conversation emphasises the need for safe spaces to express vulnerability and the significance of money mindset in personal growth.
Connect with Hayley here:
Facebook: https://www.facebook.com/share/1BJ8gyWN3D/?mibextid=wwXIfr
Instagram: https://www.instagram.com/hayleyperkinstherapist/
Chapters
00:00 Introduction to Midlife Mayhem
02:57 Embracing Midlife Changes
05:54 The Journey of Self-Discovery
08:55 Navigating Personal Transformation
11:46 The Impact of Money Mindset
14:56 Creating Safe Spaces for Vulnerability
17:44 The Shift from Hustle Culture
20:47 The Importance of Community and Connection
23:41 Exploring Spirituality and Inner Growth
26:43 The Role of Relationships in Personal Growth
29:47 Finding Balance in Life
32:32 The Power of Vulnerability in Business
35:31 Conclusion and Future Aspirations
12 Nov 2025
Prof. Joyce Harper: Work Hard, Play Hard
This week, Jodie is joined by Professor Joyce Harper, an internationally renowned award-winning educator, podcaster, author, academic, public speaker and scientist. A professor of reproductive science at the University College London, Institute of Women's Health.
Joyce is currently working on her latest book where she interviews 51 post-menopausal women and their experiences.
You will feel Joyce's vitality and vibrancy throughout the episode and she is an incredible inspiration for all of us. A reminder that we get to choose how we navigate every life transition.
Sex, friendships, nutrition and challenges - all of them are covered. This episode is not to be missed. It will fill you with joy, hope and you'll definitely have a chuckle.
If you'd like to connect with Joyce on Instagram, here is her link: https://www.instagram.com/profjoyceharper/
If this episode has resonated - please let us know. Like, comment and share so we can reach as many people as we possibly can.
5 Nov 2025
Nicola Humber: Good Girl Goes Unbound
Nicola is a transformational author and rebel leader of The Unbound Press - a soul-led publishing company for magical women writing world-changing books.
In this episode Jodie and Nicola discuss the transformational work of creating your book, the reality of midlife: changing bodies, hair and sexiness.
You will get to see the depths of Nicola's wisdom, intuition and beauty in this episode.
Nicola is running a FREE writing workshop in November. How to connect with Nicola:
Insta: https://www.instagram.com/nicolahumberFB: https://www.facebook.com/nicolaahumber/
Chapters
00:00 Introduction to Unbound Living
01:40 The Birth of the Unbound Press
04:08 Creating Community Through Writing
07:48 The Importance of Retreats
09:11 The Need for Space and Reflection
12:02 Navigating the Good Girl Conditioning
16:34 Pivotal Moments of Transformation
20:50 The Journey of Self-Discovery
24:32 Embracing Change in Midlife
25:20 Embracing Change: The Journey to Self-Acceptance
32:14 Rebel Leaders: Defying Societal Expectations
40:29 Sensuality and Visibility in Midlife
47:29 The Writing Journey: Trusting Your Voice
Who has been a guest on Midlife Mayhem and Magic
Names identified in recent episode analyses. Showing up to five guests.
Sally O'Hara
Ebonie Allard
Dr Jo Vlies
Ekaterina Ward
Podcast Authority Score: 31 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
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62
Social presence
0
YouTube
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Engagement
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Contact Midlife Mayhem and Magic
Guest appearances
Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
Questions about Midlife Mayhem and Magic
Who hosts Midlife Mayhem and Magic?
host and Jodie McLean host the show. Published by Jodie McLean.
How often do new episodes come out?
The show publishes daily, based on its RSS feed.
Does Midlife Mayhem and Magic take guests?
Yes. Guests have been identified in episode analyses.
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