Midlife Mindset For Men

About Midlife Mindset For Men

Don’t let midlife be the beginning of the end for you. We all want to enjoy our 40’s and beyond. Lez talks everything middle aged, from losing weight, reducing blood pressure, reducing stress and so much more. He will share his own trials and tribulations as a middle aged man. So get on board and start loving your life as a middle aged male.

Publisher

Lez

Category

health & fitness

Language

en

Explicit

No

First episode

28 Oct 2020

Latest episode

12 Mar 2022

Latest episodes

22 episodes in the feed.

1. 

   12 Mar 2022

   Lez shares his thoughts and feelings after the loss of his best friend.

   Lez shares a very raw episode after his best friend committed suicide.

2. 

   4 Nov 2021

   At 52 and still trying to keep it together.

   Lez shares his thoughts 💭 about approaching his 52nd birthday and how life has changed over the last few decades both physically and emotionally and how he has managed. Ageing doesn’t mean we stop or give up, it’s more about adjusting and adapting and making the most of what we have in front of us.

3. 

   23 Jun 2021

   8 essentials to manage your self care.

   Most people say they are fine and sometimes that’s true, but there are others who might say they are fine, but this is not necessarily what’s actually going on. Try these 8 tips that could get you back on track feeling better. This is a chance to evaluate where your self care is situated and what you might be able to do to get it back on track.

Contact Midlife Mindset For Men

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.