Lisa is a Midlife Mom Coach with a background as a mental health therapist. She created this podcast for moms whose kids are growing up and leaving the nest. These moms, who have poured their souls into raising their kids, are now wondering "what's next?" in their lives. Lisa's intention for this podcast is to encourage midlife moms to create their DREAM life as their kids leave home to create theirs.
88.The Power Of Appreciation: Strengthening Your Marriage
In this episode of The Midlife Mom Podcast, host Lisa Lewis emphasizes the power of appreciation in fostering marital connection. She offers practical tips such as giving genuine compliments, establishing gratitude rituals, and reflecting on shared memories, all aimed at deepening bonds and reducing criticism in long-term relationships.
If you're find value in this podcast, a 5-star rating and review would be greatly appreciated. Your support helps this podcast to grow and reach more empty nesting moms who could benefit from these podcasts. Thank you for being part of this Midlife Mom Community!
14 Oct 2024
87 Three Changes I Made That Strengthened My Marriage
In this episode of The Midlife Mom Podcast, host Lisa Lewis opens up about the three transformative changes that strengthened her marriage. She dives deep into healing childhood wounds, becoming aware of the impact of complaining, and shifting her mindset around intimacy. Lisa’s heartfelt insights aim to inspire women to look inward and make meaningful changes to enhance their own relationships.
If you're find value in this podcast, a 5-star rating and review would be greatly appreciated. Your support helps this podcast to grow and reach more empty nesting moms who could benefit from these podcasts. Thank you for being part of this Midlife Mom Community!
7 Oct 2024
86. Quieting The Mind From Worry
In this episode of The Midlife Mom Podcast, host Lisa Lewis shares practical techniques to calm an overactive mind and let go of constant worry. With a step-by-step approach, Lisa guides listeners through strategies to address worry head-on, helping you find more peace and clarity during life's transitions—especially the challenges of midlife and becoming an empty nester. Tune in to learn how to quiet your mind, regain focus, and take control of your thoughts for a more balanced, worry-free life.
If you're find value in this podcast, a 5-star rating and review would be greatly appreciated. Your support helps this podcast to grow and reach more empty nesting moms who could benefit from these podcasts. Thank you for being part of this Midlife Mom Community!
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Apple Podcasts (US)
4.9 / 5
32 ratings
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