Midlife Redefined

About Midlife Redefined

Welcome to Midlife Redefined with me, Ingrid Marsh, The Badass Gal. I’m a SoulRocker and have always had a fire inside my belly. However, like many, I saw it dwindle while raising my family. Once I packed my son off to uni, I became passionate about getting my life back. I set out to transform both my health and career. I became an actor and, in just a couple of years, appeared in films alongside James Bond actor Colin Salmon and comedienne James Walsh, featured in Billboard Campaigns, as well as appeared in productions such as The Michael McIntyre Big Show, to name but a few. The podcast invites you to throw away the rule book, channel your inner rock star, and remember that it’s never too late to play again. There will always be talks on relationships, health, healing, fashion, and a sprinkling of spirituality to help you unplug from the noise and live a life that is beautiful and true to you. Make sure you subscribe and share all this juicy goodness with your fellow midlifers. Socials: Insta: IngridMarsh_ TikTok: IngridMarsh_ YouTube: Ingriid Marsh

Publisher

ingridmarsh

Category

health & fitness · religion & spirituality · society & culture

Language

en

Explicit

No

First episode

27 Mar 2024

Latest episode

6 Jun 2024

Latest episodes

4 episodes in the feed.

1. 

   6 Jun 2024

   Is Gen Z a new generation of badasses or are they pushing the boundaries

   In this episode, Ingrid Marsh explores the question of whether Gen Z, those who use the pronouns, he/she, they, etc., is pushing the boundaries or if they are the new badasses. She discusses the importance of living life as your authentic self and the conflict it causes with parents and mid-lifers. She reminds us that living life as your authentic self leads to ultimate joy and fulfillment.

2. 

   23 May 2024

   How to be happy with or without a man

   In this episode, Ingrid Marsh discusses the societal pressure on women to find happiness through a romantic relationship. She challenges the notion that another person can define our happiness and emphasises the importance of happiness with or without a partner. Ingrid highlights the dangers of conforming to societal expectations and losing one's true essence. Ultimately, Ingrid reminds us that we have the power to create our own happiness and should not rely on others to define our worth.

3. 

   15 May 2024

   Embrace What Makes you Different

   Takeaways Embrace your uniqueness and use it as a source of empowerment. Being an 'offshoot' means seeing things differently and not conforming to societal norms. Advantages of being an offshoot include having a bold and independent spirit, and happy in solitude Disadvantages include facing bullying Remember the abuse is not about you Practice self-care, stay present and listen to your heart for guidance Childhood experiences can shape perspective

4. 

   27 Mar 2024

   Trailer - Midlife Redefined - with Ingrid Marsh, the Badass Gal

   Welcome to Midlife Redefined. I'm Ingrid Marsh, The Badass Gal and a SoulRocker. That's heart-led, and passionate about nature, music and life! The podcast invites you to throw away the rule book, channel your inner rock star and remember that it’s never too late to play again. Follow and subscribe to be the first to drink the first episode. Let's Party! Follow me on: Insta: IngridMarsh_ TikTok: IngridMarsh_ Twitter: IngridMarsh_ YouTube: @IngridMarsh

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Spotify

5.0 / 5

1 ratings

Contact Midlife Redefined

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.