Welcome to Midlifery, the unfiltered study of life in the messy, magical middle.
Hosted by Kate Jeboult, this podcast is for anyone navigating the hot flushes, side hustles, skincare routines, career pivots, parenting teens, empty nests, and the occasional elastic waist renaissance that midlife brings.
Each week we swap the “midlife crisis” for a “midlife comeback” with real stories, expert insights, and laugh-out-loud honesty about everything for over 40s.
If you’ve ever stretched before you sneeze, own more reusable shopping bags than high heels, or wondered what’s next in life, you’re in the right place.
Midlifery: turning your midlife crisis into a midlife comeback.
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What I’m Leaving Behind in 2025, and What I’m Taking Into 2026
T'is the end of the year. We made it (almonst!). It's The perfect time to have a look back at the year and have a little think about what you're leaving behind in 2025 and all the stuff you're brining into 2026.
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4 Dec 2025
Ask Me Anything: Midlife Edition
In this Q&A special, Kate dives into some listener questions. She talks openly about the realities of perimenopause, the ever-present mum guilt, and what it’s really like trying to juggle work, kids and a brain fog. plus, her hopes and dreams for 2026.
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27 Nov 2025
Midlife Skin Secrets with Dr Michelle White
In this episode, Kate sits down with cdoctor and skin-health expert Dr Michelle White to unpack what your skin is really telling you during the messy, magical middle of life.
Midlife comes with a hormonal cocktail - perimenopause, stress spikes, sleep changes, inflammation, shifting collagen — and your skin reacts long before you realise what’s going on internally. Michelle explains how to recognise the early signals: dryness, redness, adult acne, pigmentation, sensitivity, breakouts that appear “out of nowhere,” and that sudden feeling like your face has changed overnight.
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20 Nov 2025
The Evolution of Mel Bampton
Mel Bampton is one of Australia’s most recognisable creative voices — a former Triple J presenter and producer who famously created Like A Version, the segment that went on to define a whole era of Australian music.
She’s spent decades interviewing the biggest artists in the world, shaping music culture, and telling stories that resonate. After leaving radio, Mel shifted gears into a life of reinvention, changed her name, and becoming a yoga and meditation teacher.
Today, she blends all those worlds: media, mindfulness, creativity and midlife transformation.
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13 Nov 2025
Emily Lubitz on Creativity and Change
Fresh from reaching #1 on the ARIA Country Charts, Emily Lubitz chats Midlife, motherhood and finding her voice as a solo artist.
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6 Nov 2025
Midlife Makeup
This week on Midlifery, we’re talking midlife makeup — the subtle art of looking fresh, lifted and alive… even when you’re running on coffee, crumbs and questionable sleep.
I’m joined by Sara, makeup artist and absolute wizard at enhancing faces in their 30s, 40s, 50s and beyond. Forget the trends that were made for 19-year-old beauty influencers — this is about makeup that works for YOU.
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30 Oct 2025
Angela Ceberano - From hustle to harmony
This week on Midlifery, Kate sits down with Angela Ceberano , PR powerhouse, entrepreneur and woman who’s not afraid to say what most of us feel but seldom admit. Angela opens up about her roller-coaster journey through IVF (20 rounds, multiple miscarriages, and a “miracle baby” later), receiving an ADHD diagnosis, and the unexpected life lessons she’s collected now she is in midlife.
Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.
23 Oct 2025
Rewiring Your Habits with Dr Gina Cleo
From morning routines to mindset shifts, this is your practical guide to rewiring your brain and taking back control
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16 Oct 2025
Balancing Hormones & Finding Your Midlife Mojo
Feeling flat, foggy, or just not like yourself? Dr Anthea Todd joins Kate to unpack what’s really going on with your hormones in midlife — and how a few simple tweaks can help you get your energy, clarity, and confidence back.
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9 Oct 2025
A Grown Up's Gap Year
What started as a spontaneous trip to reset became five months in Queensland, followed by travel through Europe, solo. Monique Van Tulder took a Grown Up's Gap Year.
Through that journey, she reconnected with herself, practised saying “no” to the expectations she’d long carried, and began crafting a life rooted in purpose and self-priority.In this episode, we sit down to talk about midlife transitions, the courage it takes to leave the “default path,” the emotional weight of the mental load, and how to step into midlife with clarity and freedom.
Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.
2 Oct 2025
Elevate After 40: Redefining Midlife with Sarah Rusbatch
In the very first episode of Midlifery, Kate sits down with midlife coach Sarah Rusbatch to explore what it truly means to thrive after 40. Sarah shares the inspiration behind her transformational program, Elevate After 40, while Kate opens up about being right in the middle of the course herself. Together, they unpack the challenges and opportunities that come with midlife identity shifts, self-care, career pivots, relationships, and rediscovering joy.
If you’re a woman in your 40s or beyond looking for clarity, confidence, and a sense of purpose, this episode will give you insight, tools, and real-life inspiration to start your own journey of elevation.
Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.
2 Oct 2025
Welcome to Midlifery
Welcome to Midlifery, the podcast that redefines what it means to hit midlife. Hosted by Kate Jeboult, we dive into the messy, beautiful, and transformative season of life after 40. From purpose and health to identity, relationships, and everything in between, Kate sits down with coaches, experts, and real women to uncover stories and strategies that help you thrive, not just survive, midlife. Whether you’re navigating change or chasing what’s next, Midlifery is your space to feel seen, inspired, and empowered.
Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.
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