Midnight Meltdown

About Midnight Meltdown

Welcome to the Midnight Meltdown. Where crying is our hobby and judging is not in our vocabulary. Living, laughing and loving is hard.... so let's talk about it. The thing about getting older is that no one has a clue what they are doing. I'm here to share all my experiences, the good, the bad, the ugly and every sweet detail in between. We're all confused, tired and emotional- so sit down, relax and contemplate if things are really as bad as they seem.

Publisher

AmberRose Helmy

Category

education

Language

en

Explicit

Yes

First episode

10 Mar 2023

Latest episode

19 Jun 2023

Latest episodes

14 episodes in the feed.

1. 

   19 Jun 2023

   Stories from an Ex- Employee…

   Welcome to the Midnight Meltdown podcast! Where crying is our hobby and judging is not in our vocabulary. This week we I’m giving you the nitty gritty on all my past job experience. I may not have loved every job I’ve had, but I’ve curated some lifelong memories that are sure to make you laugh and gasp. There is no rule book and no right way to do life. So enjoy! Time Stamps: 00:00- Intro Music 00:05-Intro 02:29-Life Updates 04:56- Listener Shoutouts 06:15- Follow / Subscribe / Rate / Review 06:42- Job #1 (Movie Theater #1) 07:29- Job #2 (Dads Restaurant) 07:49- Job #3 (Market #1) (STORY #1) 09:17- Job #4 (Market #2) (STORY #2) 11:40- Job #5 (Pizza Place #1) 12:03- Job #6 (Hotel Concierge/ Front desk) (STORY #3) 13:24- Job #7 (Pizza Place #2) 14:57- Job #8 (Mail Room) 15:28- Job #9 (Residential Advisor) 15:45- Job #10 (Movie Theater #2) 16:32- Job #11 (Gymnastics Coach) 17:16- Job #12 (Nordstrom) 18:08 - DISCLAIMER 18:29 - Nordstrom Continued (STORY #4) 20:52- Job #13 (Sauna Studio) (TEAAAAAA) 21:44- Job #14 (Lifeguard) 22:34- Job #15 (THE LAWFIRM) (STORY #5) 25:32- UNEMPLOYED DUE TO PANDEMIC 25:57- Job #16 (The Call Center) 27:17- Job #17 (Telluride Toggery) (STORY #6) 28:35- Job #18 (Yard House) (STORY #7) 30:12- Job #19 (Tillys) 31:52- SIDE HUSTLESSSSSS 33:42- Outro 35:15- Outro Music Do you have a story you want to tell? Something you need to get off your chest? A secret you need to let go of? Email you story to midnightmeltdownpodcast@gmail.com (mailto:midnightmeltdownpodcast@gmail.com) for a chance to be featured on the podcast. *ALL STORIES WILL BE ANONYMOUS* If you are listening on Apple Podcast, please give a 5 star rating and review. Your ratings help so much! Don’t forget to head over to @midnightmeltdownpodcast on Instagram and follow for new episode or DM if you have anything you want me to talk about!

2. 

   14 Jun 2023

   *PODCAST UPDATE*

   Thanks for your patience everyone! Normal episodes will resume next week. As always our instagram is @midnightmeltdownpodcast and our email is midnightmeltdownpodcast@gmail.com

3. 

   29 May 2023

   8 Lessons I've learned in 8 years

   Welcome to the Midnight Meltdown podcast! Where crying is our hobby and judging is not in our vocabulary. This week we are deep diving into 8 life lessons I’ve learned in 8 years. Buckle up and get ready to learn something! Time Stamps: 00:00- DISCLAIMER 00:06- Intro 00:42- Announcements 01:51- Background 02:45- 1.) Trust your heart gut / follow your heart. 04:36- 2.) Stop looking to other people to make decisions for you. 08:02- 3.) The people you surround yourself with are a reflection of who you are. 10:41- 4.) Life is not a game of right v. wrong. 12:27- 5.) Your feelings are valid. 15:29- 6.) When people show themselves to you, believe them. 18:20- 7.) Life is too short for apologies because no one cares  21:30- 8.) It’s only a lifetime, that’s only a while. 24:03- Outro Do you have a story you want to tell? Something you need to get off your chest? A secret you need to let go of? Email you story to midnightmeltdownpodcast@gmail.com (mailto:midnightmeltdownpodcast@gmail.com) for a chance to be featured on the podcast. *ALL STORIES WILL BE ANONYMOUS* If you are listening on Apple Podcast, please give a 5 star rating and review. Your ratings help so much! Don’t forget to head over to @midnightmeltdownpodcast on Instagram and follow for new episode or DM if you have anything you want me to talk about!

4. 

   22 May 2023

   My College Experience

   Welcome to the Midnight Meltdown podcast! Where crying is our hobby and judging is not in our vocabulary. This week we are going to be hopping on the graduation band wagon and I’m going to be spilling all the juicy details of my college graduation and the path that lead me to where I am… Time Stamps: 00:00- Intro 00:40- Life updates 03:55- “FOR THE NAMELESS” PODCAST https://www.doenetwork.org (https://www.doenetwork.org/) https://dnadoeproject.org (https://dnadoeproject.org/) 06:55- Graduation Central / Everyone is graduating 08:29- Please share the podcast! 09:16- Background information / my educational background 11:07- Applying to only one college… 14:15- Teenage Delusion & The “real world” 14:50-The “Boomer” way of life 17:09- When I almost went into the medical field 18:57- When it didn’t work out how I thought… 19:37- WHY I dropped out of my top choice college 21:47- College FOMO 22:48- Emotionally Homeless & Struggling with mental health 25:02- “Being in the wrong place” 25:44- FATE pt. 1 26:25- College Debt 27:14- COMMUNITY COLLEGE! 29:09- Switching your major and changing your mind 30:33- You do NOT need to go to college 31:54- The domino effect / in a perfect world 33:32- FATE pt.2 34:12- Having Faith in your situation 35:09- Outro Do you have a story you want to tell? Something you need to get off your chest? A secret you need to let go of? Email you story to midnightmeltdownpodcast@gmail.com (mailto:midnightmeltdownpodcast@gmail.com) for a chance to be featured on the podcast. *ALL STORIES WILL BE ANONYMOUS* If you are listening on Apple Podcast, please give a 5 star rating and review. Your ratings help so much! Don’t forget to head over to @midnightmeltdownpodcast on Instagram and follow for new episode or DM if you have anything you want me to talk about!

5. 

   15 May 2023

   European Excursion pt. 2- Tips & Tricks for your next great adventure

   Welcome to the Midnight Meltdown podcast! Where crying is our hobby and judging is not in our vocabulary. This week we are jumping right back into my European adventures, but this time, I’m giving you all the tips and tricks to make the best out of your next excursion! Time Stamps: 00:00- Intro 00:53- Listener Shoutout! 02:31- Spotify Feedback questions 03:53- Tip #1 (Make a rough draft) 06:55- Tip #2/3 (Less is more & logistical planning) 10:21- Tip #4 (HOSTELWORLD.COM) 12:49- Tip #5 (take advantage of hostel events!) 15:14- Tip #6 (Utilize the train system) 18:10- Tip #7 (Don’t forget to treat yourself) 19:44- Tip #8 (DOCUMENT YOUR TRIP!) 20:46- Tip #9 (Safety plan- THE MOST IMPORTANT TIP) 23:44- Tip #10 (Make the most of your time) 24:59- Outro Do you have a story you want to tell? Something you need to get off your chest? A secret you need to let go of? Email you story to midnightmeltdownpodcast@gmail.com (mailto:midnightmeltdownpodcast@gmail.com) for a chance to be featured on the podcast. *ALL STORIES WILL BE ANONYMOUS* If you are listening on Apple Podcast, please give a 5 star rating and review. Your ratings help so much! Don’t forget to head over to @midnightmeltdownpodcast on Instagram and follow for new episode or DM if you have anything you want me to talk about!

6. 

   8 May 2023

   European Excursion pt. 1- Stories from a solo backpacker

   Welcome to the Midnight Meltdown podcast! Where crying is our hobby and judging is not in our vocabulary. This week is going I’m diving in to all the juicy details of my solo European backpacking trip. From Irish bar hoping in Ireland to cliff jumping in Greece, I recount all the good, bad and everything in between! Episode Time Stamps: 00:00- Intro 00:48- Life Update 04:33- Rate, Review & share! 04:49-Europe trip refresher 05:26- Reykjavik, Iceland 08:30- Dublin, Ireland 12:08- London, England 16:48- Paris, France 20:24- Volterra, Italy 29:59-Istanbul, Turkey 33:23- Santorini, Greece 37:36- Amsterdam, Netherlands 41:15-Coppenhagen, Denmark 43:20- Malmo, Sweden 46:01- Closing thoughts Do you have a story you want to tell? Something you need to get off your chest? A secret you need to let go of? Email you story to midnightmeltdownpodcast@gmail.com (mailto:midnightmeltdownpodcast@gmail.com) for a chance to be featured on the podcast. *ALL STORIES WILL BE ANONYMOUS* If you are listening on Apple Podcast, please give a 5 star rating and review. Your ratings help so much! Don’t forget to head over to @midnightmeltdownpodcast on Instagram and follow for new episode or DM if you have anything you want me to talk about!

7. 

   2 May 2023

   Imposter Syndrome & being a stranger in your own life

   Welcome to the Midnight Meltdown podcast! Where crying is our hobby and judging is not in our vocabulary. This week is going to be a bit of a different episode. I’ve been having a rough go of it and instead of hiding the truth, I’ve decided to talk my truth and be honest about what’s really going on… Episode Time Stamps: 00:00- Intro 00:37- The original two part episode that was supposed to air… 01:07- Where I was last week 01:30- What todays episode is going to be 01:58-Imposter syndrome 03:03- Being so miserable when you are the happiest you’ve ever been 03:43-Why Pilates helped me so much 04:26- Working full time while in school full time 04:54- Why having a job grounded me… 06:09- Being forced to sit with your thoughts 06:40- “I’m not ignoring you, I’m just overwhelmed” 08:30- Senioritis & mass graduations 09:08- Feeling like your accomplishments and big moments don’t matter 10:30- Personal health & Genetics (NOT the topic of societal standards or vanity) 11:39- BMI Bulls***. 12:19- Feeling my best & my worst (physically & mentally) 13:18- My diagnosed anxiety 14:11-Why your body changing is NORMAL 14:54- My fear of the doctor… 17:00- Mind over matter, the mindset discussion 18:00- The cold hard truth. 18:29- The great time debate 18:57- Outro / hurting my own feelings Do you have a story you want to tell? Something you need to get off your chest? A secret you need to let go of? Email you story to midnightmeltdownpodcast@gmail.com (mailto:midnightmeltdownpodcast@gmail.com) for a chance to be featured on the podcast. *ALL STORIES WILL BE ANONYMOUS* If you are listening on Apple Podcast, please give a 5 star rating and review. Your ratings help so much! Don’t forget to head over to @midnightmeltdownpodcast on Instagram and follow for new episode or DM if you have anything you want me to talk about!

8. 

   18 Apr 2023

   Manifestation, Vision Boards & “Lucky Girl Syndrome"

   Welcome to the Midnight Meltdown podcast! Where crying is our hobby and judging is not in our vocabulary. This week we are going to be talking about all thing’s manifestation, what to put on your vision board, how to make the best of life and the idea of “lucky girl syndrome." Thanks for tuning in! Episode Time Stamps: 00:00- Intro 04:11- My Pen Pal 05:03- Podcast Disappointment 06:53- My thoughts on “vison boards” & setting goals 08:14- My thoughts on “lucky girl syndrome” 09:02- LITTLE REMINDER  09:37- Superstitious wishes 10:20- How I manifested my husband 11:54- Twilight sidenote lol 13:09- Back to the romance manifestation & my husband 15:36- My picturesque European excursion 19:29- How I accidentally manifested 3 cats lol 26:44- My 2023 vison board 27:28- “it’s only a lifetime, that’s only a while…” 28:59- Being more “careless” 30:15- Billie Eilish 31:51- Pregnancy & Baby Fever 32:47- Learning Arabic & being bilingual 33:36- Romanticizing life 34:50- Influencers & Content Creation 37:30- A Hallmark Christmas 38:22- The great outdoors 39:07- Being a bookworm 39:18- SEX 39:56- Health & Wealth 40:39- Outro Do you have a story you want to tell? Something you need to get off your chest? A secret you need to let go of? Email you story to midnightmeltdownpodcast@gmail.com (mailto:midnightmeltdownpodcast@gmail.com) for a chance to be featured on the podcast. *ALL STORIES WILL BE ANONYMOUS* If you are listening on Apple Podcast, please give a 5 star rating and review. Your ratings help so much! Don’t forget to head over to @midnightmeltdownpodcast on Instagram and follow for new episode or DM if you have anything you want me to talk about!

9. 

   10 Apr 2023

   Friendship “breakups” & the idea of resentment v. respect….

   Welcome to the Midnight Meltdown podcast! Where crying is our hobby and judging is not in our vocabulary. This week we are going to be talking about the idea of friendship “breakups, the seasons of life, the art of making friends as adults, and the idea that you don’t have to resent someone, and you definitely don’t need to respect them… Episode Time Stamps: 00:00- Intro 01:27- A potential new friend 02:48- Seasons of life with friendships 03:29- The idea of “resentment v. respect” 04:04- Forgiving v. forgetting… 04:26- My “human flaw” 05:42- DISCLAIMER 07:26- A little background information lol 08:05- The 1st friendship “breakup” 12:07-The two types of confrontation 13:11- The 2nd friendship “breakup” 17:48- The 3rd friendship “breakup” 21:34- Making friends as adults 27:09- Outro Do you have a story you want to tell? Something you need to get off your chest? A secret you need to let go of? Email you story to midnightmeltdownpodcast@gmail.com (mailto:midnightmeltdownpodcast@gmail.com) for a chance to be featured on the podcast. *ALL STORIES WILL BE ANONYMOUS* If you are listening on Apple Podcast, please give a 5 star rating and review. Your ratings help so much! Don’t forget to head over to @midnightmeltdownpodcast on Instagram and follow for new episode or DM if you have anything you want me to talk about!

10. 

    3 Apr 2023

    Birth Control, Feminine Products & The "Pink Tax"

    *DISCLAIMER: I am NOT a Medical Professional nor a licensed physician. Any and all medical concerns or questions should be addressed with your personal doctor! * Welcome to the Midnight Meltdown podcast! Where crying is our hobby and judging is not in our vocabulary. This week we are going to be talking about all the birth control, period products and the “pink tax…” Episode Time Stamps: 00:00- Intro 01:11- Life Updates 04:17- All things BABIES! 06:53- DISCLAIMER 07:27- Birth Control 10:25- IUD’s 16:48- How BC can affect your Mental Health… 19:20- Different types of BC 19:56- Ovulation Tracking 20:35- Starting BC young… 21:38- My WORST doctor experience… 23:23- RIGHTS TO YOUR OWN BODY 24:11- Feminine Products 25:06- SAALT Menstrual Cup 25:44- My Period Journey 28:07- The Pink Tax 28:45- Types of Feminine Products 29:33- Toxic Shock Syndrome (TSS) 30:03- Tampon Horror Story #1 32:12- Tampon Horror Story #2 32:56- Tampon Horror Story #3 34:36- Why I use a Menstrual Cup 36:37- OUTRO 37:41- Bonus Episodes! “Trauma Talks…” Do you have a story you want to tell? Something you need to get off your chest? A secret you need to let go of? Email you story to midnightmeltdownpodcast@gmail.com (mailto:midnightmeltdownpodcast@gmail.com) for a chance to be featured on the podcast. *ALL STORIES WILL BE ANONYMOUS* If you are listening on Apple Podcast, please give a 5 star rating and review. Your ratings help so much! Don’t forget to head over to @midnightmeltdownpodcast on Instagram and follow for new episode or DM if you have anything you want me to talk about!

11. 

    27 Mar 2023

    How to deal with death & grief...

    *THIS EPISODE CONTAINS TALK OF DEATH & MENTIONES OF SUICIDE. VIEW DISCRESSION IS ADVIZED. * Welcome to the Midnight Meltdown podcast! Where crying is our hobby and judging is not in our vocabulary. This week we are going to be talking about the circle of life and how to deal with the unexpected …when you’re not sure what to feel! Episode Time Stamps: 00:00- Intro 00:30- Complicated family dynamics 01:59- When my Grandma passed… 02:48- When my Great Grandma passed… 06:25- When my Grandma passed P2. the aftermath… 09:03- When someone close to you passes. 10:19- My Grandfather. 13:49- My feelings about death 15:01- When people in your life pass pt. 1 16:14- When people in your life pass pt. 2 17:44- When people in your life pass pt. 3 19:07-How death affects the people in your life. 20:05- How I am navigating grief. 20:34-The day I found out. 21:53- What I told my therapist. 22:56- My moms dad 23:12- Coping with humor 23:50- The multiple meanings of “death” & “endings” 24:12- How to grieve & learn art of acceptance. 25:22- Outro 25:30- Trauma Talks & Bonus Episodes Do you have a story you want to tell? Something you need to get off your chest? A secret you need to let go of? Email you story to midnightmeltdownpodcast@gmail.com (mailto:midnightmeltdownpodcast@gmail.com) for a chance to be featured on the podcast. *ALL STORIES WILL BE ANONYMOUS* If you are listening on Apple Podcast, please give a 5 star rating and review. Your ratings help so much! Don’t forget to head over to @midnightmeltdownpodcast on Instagram and follow for new episode or DM if you have anything you want me to talk about!

12. 

    20 Mar 2023

    Being in an Interracial Relationship...

    Welcome to the Midnight Meltdown podcast! Where crying is our hobby and judging is not in our vocabulary. This week me and my Husband are celebrating our 1 year wedding anniversary and we dive in to the ins and outs of being in an interracial relationship and how we survived a pandemic. Episode Time Stamps: 00:00- Disclaimer & Thank You 00:49- Episode Introduction 01:09- Meet my Husband! 02:05- Interracial Couples 02:15- How we met 06:24- Family Dynamics in a Middle Eastern Household 07:15- Meeting the Families 09:58- Surviving a pandemic in a relationship 11:40- Being someone’s caretaker 13:28- The act of rebelling 16:20- Moving in with your in-laws 18:13- Making the decision to leave… 19:40- Long Distance Relationships 20:22- The Engagement 25:41- The difficulties of planning a multi-cultural wedding 31:01- The hardest part of being in an interracial relationship 32:45- Learning a new language & language barriers 36:50- The art of being Bilingual 39:07- “Let’s talk about SEX babyyyyy” 40:32- Relationship advice from john 42:00- Our wedding day 44:24- Closing thoughts 46:35- Outro 47:35- BLOOPER! Do you have a story you want to tell? Something you need to get off your chest? A secret you need to let go of? Email you story to midnightmeltdownpodcast@gmail.com (mailto:midnightmeltdownpodcast@gmail.com) for a chance to be featured on the podcast. *ALL STORIES WILL BE ANONYMOUS* If you are listening on Apple Podcast, please give a 5 star rating and review. Your ratings help so much! Don’t forget to head over to @midnightmeltdownpodcast on Instagram and follow for new episode or DM if you have anything you want me to talk about!

13. 

    13 Mar 2023

    What happens when the life plan just doesn't work out....

    Welcome to the Midnight Meltdown podcast! Where crying is our hobby and judging is not in our vocabulary. This week I talk about my backstory and how I navigated the uncertainty of my lifelong plans not working out the way I always thought they would. Episode Time Stamps: 00:00-Intro 02:05- Get to know me / my backstory. 05:53- *MEDICAL TRUAMA*- Trigger Warning 08:57- The one thing that did work out. 09:55- My relationship with Social Media. 10:33- Why did I stop performing? 10:55-*MENTAL HEALTH & TRUAMA*- Trigger Warning 13:46- Societal Invalidation when you change your mind 15:28- Do I ever think about going back to the Entertainment Industry? 18:06- The art of Viral Videos 18:44- Why am I starting a Podcast? 20:33- What do you guys have to look forward too? 22:44- Outro Do you have a story you want to tell? Something you need to get off your chest? A secret you need to let go of? Email you story to midnightmeltdownpodcast@gmail.com (mailto:midnightmeltdownpodcast@gmail.com) for a chance to be featured on the podcast. *ALL STORIES WILL BE ANONYMOUS* If you are listening on Apple Podcast, please give a 5 star rating and review. Your ratings help so much! Don’t forget to head over to @midnightmeltdownpodcast on Instagram and follow for new episode or DM if you have anything you want me to talk about!

14. 

    10 Mar 2023

    Trailer- Welcome to Midnight Meltdown Podcast

    New episodes dropping every Monday! Got a life question? Or want me to talk about something in specific? Pop over to our instagram page @midnightmeltdownpodcast and send us a DM! Life is not easy- So sit back, relax and listen up!

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

4 ratings

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Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.