Midweek Insights

About Midweek Insights

The search for quality insights is on! Embarking on the journey of Midweek Insights is like setting sail in search of those golden nuggets of wisdom that light up our lives, fuel self improvement and nurture mindfulness. Here, we dive into inspiration, growth practices, self-leadership and communication hacks, the real-life tools that make a difference. It is a kind of hub where we learn from inspiring individuals, go-getters, every day heroes, leaders, educators, successful entrepreneurs, authors, health professionals and more. Together, we unpack insights on the subconscious mind and storytelling techniques, seeking inspiration on how to navigate the twists and turns of life and how to show up for the people and moments that matter most. Midweek Insights is your go-to place for joy, inspiration, talks on topics of personal growth and health, coping strategies for challenges, a dose of inner strength, laughter and a journey towards growth. It is also a reminder that it is perfectly okay not to have it all together all the time. Think of this as your personal invite to discover what really lights you up and makes you feel more alive. We touch on midlife fulfilment, longevity fitness and even hands-on skills like WingTsun self defence and narcissistic abuse recovery, always with a focus on what works in everyday life. When we dive into these little insights, we are not just making life better for ourselves, we are also showing up in a bigger way for the people we care about most. Let’s dive in together and uncover the gems that make our journeys brighter and more meaningful.

Publisher

Dezzy Charalambous

Category

education · health & fitness · society & culture

Language

en

Explicit

No

First episode

7 Feb 2023

Latest episode

26 Nov 2025

Latest episodes

46 episodes in the feed.

1. 

   26 Nov 2025

   46. Fear to Fuel-Unlocking your Speaking Power

   Send us a text The fear is real! A racing heart, sweaty palms, blank mind and it shows up right when you need your voice most. We take that surge of adrenaline and turn it into usable energy with practical tools anyone can apply before and during, whether you’re on stage, on Zoom, or standing up in a small meeting. With Dr. Pollyn Chrysochou, a veteran teacher of English, literature, and drama-we break down the body’s stress signals and show how to reframe them as excitement. You explore how...

2. 

   17 Sept 2025

   45. Money Fog: Breaking Free from Financial Anxiety

   Send us a text Financial Anxiety: It’s Not Just About the Numbers Financial anxiety affects nearly everyone, regardless of income. The real question is: What if the solution isn’t just earning more money, but understanding the psychological forces that shape our relationship with it? For over 25 years, Mikelann Valterra has worked at the intersection of economics and psychology, helping people worldwide overcome what she calls the “money fog.” This fog—made up of Fear, Overwhelm, and Guilt (F...

3. 

   23 Apr 2025

   44. Podcasting as a Marathon: The Growth Journey

   Send us a text Dr. Agis Keramidas returns to share insights from his podcasting journey spanning over 440 episodes, discussing how consistency, deep listening, and personal development intersect in this powerful medium. His experience reveals that podcasting is not just about content creation but a transformative journey that builds momentum and cultivates valuable life skills. 0:00 Introduction to Dr. Agis Keramidas 2:44 Misconceptions About Podcasting 4:50 The Art of Listening in Conversati...

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

1 ratings

Spotify

5.0 / 5

14 ratings

Podcast Authority Score: 41 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

33

Social presence

91

YouTube

0

Engagement

77

Contact Midweek Insights

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.