Mientras Me Curo

About Mientras Me Curo

Mientras Me Curo is about what it looks like to lose yourself and find yourself again after picking up the pieces from toxic relationships, friendships & family ties. Your host Andrea Cervantes and co-host, Genesis Montealegre dive into personal stories, traumatic experiences, and how they found hope in the darkest of times. Join your hosts, Andrea Cervantes and Genesis Montealegre as they explore topics of narcissism, abuse, self-confidence, and learning how to nurture our inner child to become the best version of ourselves. Disclaimer: This is not a substitute for psychotherapy.

Publisher

Mientras Me Curo Podcast

Category

health & fitness

Language

en

Explicit

Yes

First episode

12 Jun 2024

Latest episode

9 Oct 2024

Latest episodes

15 episodes in the feed.

1. 

   9 Oct 2024

   Trauma Bonds and Reclaiming Your Power [VIDEO]

   In this episode, Andrea and Genesis talk about trauma bonds. Learn what trauma bonds are, how they form, and why they can be so hard to break. Learn about who is most susceptible to these toxic ties. Genesis shares psychological insights, while Andrea brings personal wisdom on how to reclaim your power and begin the healing process. Tune in for actionable steps to regain control and move beyond a toxic relationship. Host: @dreacervantes (https://www.instagram.com/dreacervantes/) Co-host: @empoweredwithgen_ (https://www.instagram.com/empoweredwithgen_/) Creative Visionary: @webdesignbymichelle (https://www.instagram.com/webdesignbymichelle/) Subscribe to Mientras Me Curo Podcast (https://www.instagram.com/_mmcpodcast/) for more stories of transformation, healing, and empowerment. Disclaimer: Trigger Warning: This episode contains discussions about toxic relationships, physical abuse, substance abuse, and emotional abuse, which may be triggering for some listeners. Please be advised that the content shared in this podcast is for informational and inspirational purposes only. Mientras Me Curo Podcast is not a substitute for professional therapy, counseling, or medical advice. If you are in need of support, please reach out to a licensed mental health professional or contact one of the resources listed in our descriptions. Your well-being is important to us. Please take care while listening.

2. 

   25 Sept 2024

   Power Dynamics [VIDEO]

   Join Andrea and Genesis for an engaging Q&A session where they answer from the MMC community and share their perspective on their experience as women. In this episode, we discuss power dynamics in relationships and Andrea shares from her personal experiences in unfair power dynamics. Don't miss this heartfelt episode that offers hope and support to survivors of abusive and toxic relationships. Host: @dreacervantes Co-host: @empoweredwithgen_ Creative Visionary: @webdesignbymichelle Subscribe to Mientras Me Curo Podcast for more stories of transformation, healing, and empowerment. Disclaimer: Trigger Warning: This episode contains discussions about toxic relationships, physical abuse, and emotional abuse, which may be triggering for some listeners. Please be advised that the content shared in this podcast is for informational and inspirational purposes only. Mientras Me Curo Podcast is not a substitute for professional therapy, counseling, or medical advice. If you are in need of support, please reach out to a licensed mental health professional or contact one of the resources listed in our descriptions. Your well-being is important to us. Please take care while listening.

3. 

   11 Sept 2024

   Beneath the Surface: Revealing the Unseen Sides of Abuse [VIDEO]

   In this powerful solo episode of Mientras Me Curo Podcast, host Andrea opens up about her personal journey through a toxic and abusive relationship. She shares intimate stories of trauma, shedding light on the impact of toxic relationships and how family dynamics play a crucial role in these situations. Andrea also gives valuable advice on recognizing red flags of abuse, while highlighting the importance of green flags in healthy relationships. This episode is a raw and honest reflection, offering hope and guidance to anyone who has experienced or is currently facing similar challenges. Mientras Me Curo Podcast aims to create a supportive community for survivors, empowering listeners to speak up and move toward a brighter, healthier future. Host: @dreacervantes (https://www.instagram.com/dreacervantes/) Co-host: @empoweredwithgen_ (https://www.instagram.com/empoweredwithgen_/) Creative Visionary: @webdesignbymichelle (https://www.instagram.com/webdesignbymichelle/) Subscribe to Mientras Me Curo Podcast (https://www.instagram.com/_mmcpodcast/) for more stories of transformation, healing, and empowerment. Disclaimer: Trigger Warning: This episode contains discussions about toxic relationships, physical abuse, substance abuse, and emotional abuse, which may be triggering for some listeners. Please be advised that the content shared in this podcast is for informational and inspirational purposes only. Mientras Me Curo Podcast is not a substitute for professional therapy, counseling, or medical advice. If you are in need of support, please reach out to a licensed mental health professional or contact one of the resources listed in our descriptions. Your well-being is important to us. Please take care while listening. National Domestic Violence Hotlines and Resources National Domestic Violence Hotline (USA) Phone: 1-800-799-SAFE (7233) TTY: 1-800-787-3224 Website: thehotline.org (https://www.thehotline.org) Text: Text "START" to 88788 Available 24/7, this hotline provides confidential support, resources, and referrals. Love Is Respect Phone: 1-866-331-9474 TTY: 1-866-331-8453 Text: Text "LOVEIS" to 22522 Website: loveisrespect.org (https://www.loveisrespect.org) Focuses on helping young people with relationship issues and provides information and support. National Sexual Assault Hotline (USA) Phone: 1-800-656-HOPE (4673) Website: rainn.org (https://www.rainn.org) Operated by RAINN (Rape, Abuse & Incest National Network), this hotline provides confidential support for sexual assault survivors. Additional ResourcesTherapy and Counseling Resources Psychology Today Therapist Finder: psychologytoday.com/us/therapists Search for therapists and counselors by location and specialty. Support Groups and Online Communities SupportGroups.com: supportgroups.com (https://www.supportgroups.com) Offers various support groups, including those for domestic violence and abuse survivors. Mental Health Resources National Alliance on Mental Illness (NAMI): nami.org (https://www.nami.org) Provides resources, support, and education for individuals and families affected by mental illness. International Hotlines and Resources Women's Aid (UK) Phone: 0808 2000 247 Website: womensaid.org.uk (https://www.womensaid.org.uk) Offers support and resources for women experiencing domestic abuse. Domestic Violence Helpline (Australia) Phone: 1800 RESPECT (1800 737 732) Website: 1800respect.org.au (https://www.1800respect.org.au) National helpline for sexual assault, domestic and family violence counseling. Canadian Women's Foundation Website: canadianwomen.org (https://www.canadianwomen.org) Provides resources and support for women facing violence and abuse.

4. 

   4 Sept 2024

   Shared Circles: Dealing with friends who still have ties with your ex [VIDEO]

   In this episode of "Mientras Me Curo Podcast," Andrea and Genesis dive into the complexities of navigating friendships after a breakup. Learn how to manage friendships that still have ties with your ex, set healthy boundaries, and protect your peace during the healing process. Whether you're dealing with mutual friends or simply seeking advice on how to move forward, this episode offers practical tips and emotional support for thriving beyond toxic ties. Tune in for expert insights and real-life experiences to help you heal and rebuild your social circle. Host: @dreacervantes (https://www.instagram.com/dreacervantes/) Co-host: @empoweredwithgen_ (https://www.instagram.com/empoweredwithgen_/) Creative Visionary: @webdesignbymichelle (https://www.instagram.com/webdesignbymichelle/) Subscribe to Mientras Me Curo Podcast (https://www.instagram.com/_mmcpodcast/) for more stories of transformation, healing, and empowerment. Disclaimer: Trigger Warning: This episode contains discussions about toxic relationships, physical abuse, substance abuse, and emotional abuse, which may be triggering for some listeners. Please be advised that the content shared in this podcast is for informational and inspirational purposes only. Mientras Me Curo Podcast is not a substitute for professional therapy, counseling, or medical advice. If you are in need of support, please reach out to a licensed mental health professional or contact one of the resources listed in our descriptions. Your well-being is important to us. Please take care while listening.

5. 

   21 Aug 2024

   Anxiety and Daddy Issues [VIDEO]

   In this episode of Mientras Me Curo, Andrea and Genesis discuss how anxiety can impact your day to day. With stories and insightful tips, they give guidance on how to help calm anxiety. Andrea tells personal stories about her relationship with her father and how that impacted her romantic relationships later in life. Tune in and join us on this journey to healing and thriving beyond toxic ties. Host: @dreacervantes (https://www.instagram.com/dreacervantes/) Co-host: @empoweredwithgen_ (https://www.instagram.com/empoweredwithgen_/) Creative Visionary: @webdesignbymichelle (https://www.instagram.com/webdesignbymichelle/) Subscribe to Mientras Me Curo Podcast (https://www.instagram.com/_mmcpodcast/) for more stories of transformation, healing, and empowerment. Disclaimer: Trigger Warning: This episode contains discussions about toxic relationships, physical abuse, substance abuse, and emotional abuse, which may be triggering for some listeners. Please be advised that the content shared in this podcast is for informational and inspirational purposes only. Mientras Me Curo Podcast is not a substitute for professional therapy, counseling, or medical advice. If you are in need of support, please reach out to a licensed mental health professional or contact one of the resources listed in our descriptions. Your well-being is important to us. Please take care while listening.

6. 

   14 Aug 2024

   Friendships and Girlhood: Stories, Toxicity, and Green Flags [VIDEO]

   A continuation from our previous episode - After an unexpected encounter with sprinklers, they are back to share heartfelt stories on what friendship means to them. Listen in as they explore the dynamics of toxic friendships, the importance of recognizing red flags, and most importantly, the green flags that signify healthy, supportive relationships. This episode is packed with personal anecdotes, insightful discussions, and valuable advice for anyone looking to nurture meaningful connections. Discover the essence of girlhood and the power of a strong support network as Andrea and Genesis reflect on their path to healing and thriving. Host: @dreacervantes (https://www.instagram.com/dreacervantes/) Co-host: @empoweredwithgen_ (https://www.instagram.com/empoweredwithgen_/) Creative Visionary: @webdesignbymichelle (https://www.instagram.com/webdesignbymichelle/) Subscribe to Mientras Me Curo Podcast (https://www.instagram.com/_mmcpodcast/) for more stories of transformation, healing, and empowerment. Disclaimer: Trigger Warning: This episode contains discussions about toxic relationships, physical abuse, substance abuse, and emotional abuse, which may be triggering for some listeners. Please be advised that the content shared in this podcast is for informational and inspirational purposes only. Mientras Me Curo Podcast is not a substitute for professional therapy, counseling, or medical advice. If you are in need of support, please reach out to a licensed mental health professional or contact one of the resources listed in our descriptions. Your well-being is important to us. Please take care while listening.

7. 

   7 Aug 2024

   Palm Springs: Birthday Edition [VIDEO]

   Join us for a special episode of the Mientras Me Curo Podcast as we celebrate Andrea's 29th birthday in beautiful Palm Springs! This year, Andrea's birthday was unlike any other, marking a significant milestone in her healing journey. Tune in as she opens up about the profound transformations she has experienced, the incredible support system that has uplifted her, and the importance of cherished friendships in her life. Host: @dreacervantes (https://www.instagram.com/dreacervantes/) Co-host: @empoweredwithgen_ (https://www.instagram.com/empoweredwithgen_/) Creative Visionary: @webdesignbymichelle (https://www.instagram.com/webdesignbymichelle/) Subscribe to Mientras Me Curo Podcast (https://www.instagram.com/_mmcpodcast/) for more stories of transformation, healing, and empowerment. Disclaimer: Trigger Warning: This episode contains discussions about toxic relationships, physical abuse, substance abuse, and emotional abuse, which may be triggering for some listeners. Please be advised that the content shared in this podcast is for informational and inspirational purposes only. Mientras Me Curo Podcast is not a substitute for professional therapy, counseling, or medical advice. If you are in need of support, please reach out to a licensed mental health professional or contact one of the resources listed in our descriptions. Your well-being is important to us. Please take care while listening.

8. 

   31 Jul 2024

   Loss and Death [VIDEO]

   In this episode of Mientras Me Curo, Andrea shares deeply personal stories of her sister's death and struggles with addiction, and how these experiences shaped her future relationship. Join Andrea and Genesis as they discuss the profound impact of loss and death. Host: @dreacervantes (https://www.instagram.com/dreacervantes/) Co-host: @empoweredwithgen_ (https://www.instagram.com/empoweredwithgen_/) Creative Visionary: @webdesignbymichelle (https://www.instagram.com/webdesignbymichelle/) Subscribe to Mientras Me Curo Podcast (https://www.instagram.com/_mmcpodcast/) for more stories of transformation, healing, and empowerment. Disclaimer: Trigger Warning: This episode contains discussions about toxic relationships, physical abuse, substance abuse, and emotional abuse, which may be triggering for some listeners. Please be advised that the content shared in this podcast is for informational and inspirational purposes only. Mientras Me Curo Podcast is not a substitute for professional therapy, counseling, or medical advice. If you are in need of support, please reach out to a licensed mental health professional or contact one of the resources listed in our descriptions. Your well-being is important to us. Please take care while listening. The following resources can offer support, education, and assistance for those struggling with addiction and their loved ones. ONLINE RESOURCES Substance Abuse and Mental Health Services Administration (SAMHSA) Website: SAMHSA (https://www.samhsa.gov/) Provides information on addiction treatment, support groups, and a helpline (1-800-662-HELP) for immediate assistance. National Institute on Drug Abuse (NIDA) Website: NIDA (https://www.drugabuse.gov/) Offers comprehensive research and resources on various substances, treatment options, and support for those affected by addiction. Alcoholics Anonymous (AA) Website: AA (https://www.aa.org/) A fellowship of individuals who share their experiences, strength, and hope to help themselves and others recover from alcoholism. Narcotics Anonymous (NA) Website: NA (https://www.na.org/) A nonprofit fellowship or society of men and women for whom drugs had become a major problem. SMART Recovery Website: SMART Recovery (https://www.smartrecovery.org/) Provides a global community of support groups and online meetings based on self-empowerment and science-based techniques. Celebrate Recovery Website: Celebrate Recovery (https://www.celebraterecovery.com/) A Christ-centered, 12-step recovery program for anyone struggling with hurt, pain, or addiction of any kind. BOOKS "The Alcoholism and Addiction Cure: A Holistic Approach to Total Recovery" by Chris Prentiss "In the Realm of Hungry Ghosts: Close Encounters with Addiction" by Gabor Maté "Alcoholics Anonymous: The Big Book" by AA Services "Clean: Overcoming Addiction and Ending America’s Greatest Tragedy" by David Sheff MOBILE APPS Sober Grid: A social networking app for sober people. I Am Sober: Helps track your sober days and provides motivation and support. Reframe: Uses neuroscience to help individuals cut back or quit drinking. HELPLINES SAMHSA National Helpline 1-800-662-HELP (4357) Offers free and confidential information in English and Spanish for individuals and family members facing mental and/or substance use disorders. National Suicide Prevention Lifeline 1-800-273-TALK (8255) Provides 24/7, free, and confidential support for people in distress. LOCAL RESOURCES Check for local resources such as community health centers, local chapters of AA or NA, or counseling services that specialize in addiction recovery. SUPPORT GROUPS Al-Anon and Alateen Website: Al-Anon (https://al-anon.org/) Provides support to the families and friends of alcoholics. Families Anonymous Website: Families Anonymous (https://www.familiesanonymous.org/) A 12-step program for the families and friends of those individuals with drug, alcohol, or related behavioral issues.

9. 

   24 Jul 2024

   The Emotional & Psychological Impact of Toxic Relationships [VIDEO]

   In this episode we explore the profound emotional and psychological effects that toxic relationships can have on survivors. Join hosts Andrea and Genesis as they talk about the hidden scars left by toxic dynamics, providing insights and strategies for healing and reclaiming your well-being. Perfect for anyone seeking to understand the deep impacts of toxic relationships and find a path to healing. Host: @dreacervantes (https://www.instagram.com/dreacervantes/) Co-host: @empoweredwithgen_ (https://www.instagram.com/empoweredwithgen_/) Creative Visionary: @webdesignbymichelle (https://www.instagram.com/webdesignbymichelle/) Subscribe to Mientras Me Curo Podcast (https://www.instagram.com/_mmcpodcast/) for more stories of transformation, healing, and empowerment. Disclaimer: Trigger Warning: This episode contains discussions about toxic relationships, physical abuse, and emotional abuse, which may be triggering for some listeners. Please be advised that the content shared in this podcast is for informational and inspirational purposes only. Mientras Me Curo Podcast is not a substitute for professional therapy, counseling, or medical advice. If you are in need of support, please reach out to a licensed mental health professional or contact one of the resources listed in our descriptions. Your well-being is important to us. Please take care while listening. National Domestic Violence Hotlines and Resources National Domestic Violence Hotline (USA) Phone: 1-800-799-SAFE (7233) TTY: 1-800-787-3224 Website: thehotline.org (https://www.thehotline.org) Text: Text "START" to 88788 Available 24/7, this hotline provides confidential support, resources, and referrals. Love Is Respect Phone: 1-866-331-9474 TTY: 1-866-331-8453 Text: Text "LOVEIS" to 22522 Website: loveisrespect.org (https://www.loveisrespect.org) Focuses on helping young people with relationship issues and provides information and support. National Sexual Assault Hotline (USA) Phone: 1-800-656-HOPE (4673) Website: rainn.org (https://www.rainn.org) Operated by RAINN (Rape, Abuse & Incest National Network), this hotline provides confidential support for sexual assault survivors. Additional Resources Therapy and Counseling Resources Psychology Today Therapist Finder: psychologytoday.com/us/therapists (https://www.psychologytoday.com/us/therapists) Search for therapists and counselors by location and specialty. Support Groups and Online Communities SupportGroups.com: supportgroups.com (https://www.supportgroups.com) Offers various support groups, including those for domestic violence and abuse survivors. Mental Health Resources National Alliance on Mental Illness (NAMI): nami.org (https://www.nami.org) Provides resources, support, and education for individuals and families affected by mental illness. International Hotlines and Resources Women's Aid (UK) Phone: 0808 2000 247 Website: womensaid.org.uk (https://www.womensaid.org.uk) Offers support and resources for women experiencing domestic abuse. Domestic Violence Helpline (Australia) Phone: 1800 RESPECT (1800 737 732) Website: 1800respect.org.au (https://www.1800respect.org.au) National helpline for sexual assault, domestic and family violence counseling. Canadian Women's Foundation Website: canadianwomen.org (https://www.canadianwomen.org) Provides resources and support for women facing violence and abuse.

10. 

    17 Jul 2024

    Gaslighting & Manipulation [VIDEO]

    In this episode of Mientras Me Curo, co-host Genesis dives into the insidious world of gaslighting, offering a clear definition and exploring the various forms it can take in toxic relationships. Your host, Andrea, shares her own real-life insights and powerful stories with gaslighting and manipulation. Tune in to uncover the truth and learn how to identify and combat gaslighting in your own life. Don't miss this episode—grab your headphones and listen to the tea! Host: @dreacervantes (https://www.instagram.com/dreacervantes/) Co-host: @empoweredwithgen_  (https://www.instagram.com/empoweredwithgen_/) Creative Visionary: @webdesignbymichelle (https://www.instagram.com/webdesignbymichelle/) Subscribe to Mientras Me Curo Podcast (https://www.instagram.com/_mmcpodcast/) for more stories of transformation, healing, and empowerment. Disclaimer: Trigger Warning: This episode contains discussions about toxic relationships, physical abuse, and emotional abuse, which may be triggering for some listeners. Please be advised that the content shared in this podcast is for informational and inspirational purposes only. Mientras Me Curo Podcast is not a substitute for professional therapy, counseling, or medical advice. If you are in need of support, please reach out to a licensed mental health professional or contact one of the resources listed in our descriptions. Your well-being is important to us. Please take care while listening.

11. 

    10 Jul 2024

    Breaking the Silence: Healing the Unspoken Part 2

    Breaking the Silence: Healing the Unspoken Part 2 Join Andrea and Gen for an engaging Q&A session where they answer questions from the MMC community and share inspiring stories from women who've shared their feedback and appreciation. In this episode, we continue our powerful series, "Healing the Unspoken," with part two featuring Andrea’s personal story of sexual assault and her journey of healing. Don't miss this heartfelt episode that offers hope and support to survivors of abusive and toxic relationships. Host: @dreacervantes Co-host: @empoweredwithgen_ Creative Visionary: @webdesignbymichelle Subscribe to Mientras Me Curo Podcast for more stories of transformation, healing, and empowerment. Disclaimer: Trigger Warning: This episode contains discussions about toxic relationships, physical abuse, and emotional abuse, which may be triggering for some listeners. Please be advised that the content shared in this podcast is for informational and inspirational purposes only. Mientras Me Curo Podcast is not a substitute for professional therapy, counseling, or medical advice. If you are in need of support, please reach out to a licensed mental health professional or contact one of the resources listed in our descriptions. Your well-being is important to us. Please take care while listening.

12. 

    3 Jul 2024

    Breaking the Silence: Healing the Unspoken

    In this powerful episode, join us as Andrea bravely shares her personal experience with sexual assault, shedding light on the harsh realities many face in silence. Co-host Genesis provides an insightful psychological analysis of these behaviors, exploring the underlying unhealthy patterns and their impact on survivors. Gain a deeper understanding of trauma and the path to healing in this episode of Mientras Me Curo Podcast. Host: @dreacervantes Co-host: @empoweredwithgen_ Creative Visionary: @webdesignbymichelle Subscribe to Mientras Me Curo Podcast for more stories of transformation, healing, and empowerment. Disclaimer: Trigger Warning: This episode contains discussions about toxic relationships, physical abuse, and emotional abuse, which may be triggering for some listeners. Please be advised that the content shared in this podcast is for informational and inspirational purposes only. Mientras Me Curo Podcast is not a substitute for professional therapy, counseling, or medical advice. If you are in need of support, please reach out to a licensed mental health professional or contact one of the resources listed in our descriptions. Your well-being is important to us. Please take care while listening.

13. 

    26 Jun 2024

    Girls Girls vs Pick Me's

    In this episode, co-host Genesis uncovers the surprising definitions and psychological insights behind Girls' Girls and Pick Me Girls, adding layers of intrigue to Andrea’s captivating personal stories. Andrea shares her raw, unfiltered experiences with both types of girls, revealing unexpected twists and eye-opening revelations. Tune in to know more, confront the truths, and gain a fresh perspective on this compelling topic. Don't miss this deep dive into the world of Girls' Girls vs. Pick Me Girls! Host: @dreacervantes Co-host: @empoweredwithgen_ Creative Visionary: @webdesignbymichelle Subscribe to Mientras Me Curo Podcast for more stories of transformation, healing, and empowerment. Disclaimer: Trigger Warning: This episode contains discussions about toxic relationships, physical abuse, and emotional abuse, which may be triggering for some listeners. Please be advised that the content shared in this podcast is for informational and inspirational purposes only. Mientras Me Curo Podcast is not a substitute for professional therapy, counseling, or medical advice. If you are in need of support, please reach out to a licensed mental health professional or contact one of the resources listed in our descriptions. Your well-being is important to us. Please take care while listening.

14. 

    19 Jun 2024

    Silent Alarms: Unmasking Warning Signs of Unhealthy Relationships

    In this powerful episode, Andrea and Genesis dive deep into what truly constitutes a toxic relationship and highlight the subtle warning signs or "silent alarms" that often go unnoticed. Through insightful discussion and real-life examples, they share knowledge to identify red flags. Ending the episode with a little self-love, get ready to gain invaluable insights and awareness on this heavy topic of unmasking the warning signs of unhealthy relationships. Host: @dreacervantes Co-host: @empoweredwithgen_ Creative Visionary: @webdesignbymichelle Subscribe to Mientras Me Curo Podcast for more stories of transformation, healing, and empowerment. Disclaimer: Trigger Warning: This episode contains discussions about toxic relationships, physical abuse, and emotional abuse, which may be triggering for some listeners. Please be advised that the content shared in this podcast is for informational and inspirational purposes only. Mientras Me Curo Podcast is not a substitute for professional therapy, counseling, or medical advice. If you are in need of support, please reach out to a licensed mental health professional or contact one of the resources listed in our descriptions. Your well-being is important to us. Please take care while listening. Affirmation Playlist: https://open.spotify.com/playlist/0RDbNeIdsRPDRWshccRr6y?si=324f419727d84805 National Domestic Violence Hotlines and Resources National Domestic Violence Hotline (USA) Phone: 1-800-799-SAFE (7233) Website: thehotline.org (https://www.thehotline.org) Text: Text "START" to 88788 Available 24/7, this hotline provides confidential support, resources, and referrals. Love Is Respect Phone: 1-866-331-9474 Text: Text "LOVEIS" to 22522 Website: loveisrespect.org (https://www.loveisrespect.org) Focuses on helping young people with relationship issues and provides information and support. National Sexual Assault Hotline (USA) Phone: 1-800-656-HOPE (4673) Website: rainn.org (https://www.rainn.org) Operated by RAINN (Rape, Abuse & Incest National Network), this hotline provides confidential support for sexual assault survivors.

15. 

    12 Jun 2024

    Turning Pain Into Purpose

    Join Andrea and Genesis in the studio for a sit-down conversation about going from Pain to Purpose. Andrea introduces her untold story of enduring and overcoming a toxic 10-year relationship. Andrea opens up about the physical and emotional abuse she faced and how she transformed her deepest wounds into profound wisdom. Tune in to hear her inspiring story and discover the lessons she learned along the way. Co-host Genesis Montealegre provides psychological perspectives on these experiences, offering insights into the mental and emotional aspects of healing from trauma. This episode is a testament to the power of healing. Subscribe to Mientras Me Curo Podcast for more stories of transformation, healing, and empowerment. Host: @dreacervantes Co-host: @empoweredwithgen_ Podcast Creative Visionary: @webdesignbymichelle Disclaimer: Trigger Warning: This episode contains discussions about toxic relationships, physical abuse, and emotional abuse, which may be triggering for some listeners. Please be advised that the content shared in this podcast is for informational and inspirational purposes only. Mientras Me Curo Podcast is not a substitute for professional therapy, counseling, or medical advice. If you are in need of support, please reach out to a licensed mental health professional or contact one of the resources listed in our descriptions. Your well-being is important to us. Please take care while listening. National Domestic Violence Hotline (USA) Phone: 1-800-799-SAFE (7233) TTY: 1-800-787-3224 Website: thehotline.org (https://www.thehotline.org) Text: Text "START" to 88788 Available 24/7, this hotline provides confidential support, resources, and referrals. Love Is Respect Phone: 1-866-331-9474 TTY: 1-866-331-8453 Text: Text "LOVEIS" to 22522 Website: loveisrespect.org (https://www.loveisrespect.org) Focuses on helping young people with relationship issues and provides information and support. National Sexual Assault Hotline (USA) Phone: 1-800-656-HOPE (4673) Website: rainn.org (https://www.rainn.org) Operated by RAINN (Rape, Abuse & Incest National Network), this hotline provides confidential support for sexual assault survivors. Therapy and Counseling Resources Psychology Today Therapist Finder: psychologytoday.com/us/therapists Search for therapists and counselors by location and specialty. Or reach out directly to Genesis Montealegre, M.S., AMFT www.empoweredwithgen.com Support Groups and Online Communities SupportGroups.com: supportgroups.com (https://www.supportgroups.com) Offers various support groups, including those for domestic violence and abuse survivors. Mental Health Resources National Alliance on Mental Illness (NAMI): nami.org (https://www.nami.org) Provides resources, support, and education for individuals and families affected by mental illness.

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

8 ratings

Spotify

5.0 / 5

13 ratings