Mighty Oak Athletic
Hosted by Mike and Coach Mike · Build Better Athletes
5.0from 44 ratings
- 104
- Episodes
- 31
- Transcribed
- 44
- Ratings
- Daily
- Cadence
- 2024
- First episode
About Mighty Oak Athletic
Welcome to the Mighty Oak Athletic Podcast, where we dive deep into the world of student-athlete sports performance, lowering the risk of injuries, and strength training. Each week, we break down key insights from our latest essays, covering topics ranging from optimizing mobility and increasing muscle strength to enhancing mental toughness. Whether you're an athlete, coach, or parent, this podcast provides actionable advice and proven strategies to help you build a strong, resilient foundation for peak performance. Join us for engaging discussions on training techniques, nutrition, recovery, and the mindset needed to thrive both on and off the field. mightyoak.substack.com (https://mightyoak.substack.com?utm_medium=podcast)
- Publisher
- Build Better Athletes
- Category
- health & fitness · kids & family
- Language
- en
- Explicit
- No
- First episode
- 3 Oct 2024
- Latest episode
- 9 Oct 2026
Latest episodes
31 of 104 episodes have a transcript.
9 Oct 2026TRANSCRIPT
What to say when your kid wants to quit mid-season
2 Oct 2026TRANSCRIPT
It's okay to miss the game
25 Sept 2026TRANSCRIPT
Your Kid Has Access to Good Food
Inside a recent episode
What to say when your kid wants to quit mid-season
Published 9 Oct 2026 · Transcript excerpt
[…] Establish a concrete finish line. Yes, a non-negotiable finish line. Closing night of the school play, the final game, or, you know, the end of a six-week training program at MOA. And you literally write that date on the fridge. You do. The deal is finish, then decide. Here's where it gets really interesting to me. You're taking yourself out of the enforcer role. Precisely. You didn't make them pick the trumpet. You are just holding the boundary of the commitment they chose. Right. You're forcing them to collect the data. When you quit in the middle, the data is entirely skewed by frustration. […]
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- Apple Podcasts (US)
- 5.0 / 5
- 44 ratings
Podcast Authority Score: 52 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 84
- Social presence
- 0
- YouTube
- 0
- Engagement
- 51
Contact Mighty Oak Athletic
- Guest appearances
- Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
Questions about Mighty Oak Athletic
Who hosts Mighty Oak Athletic?
Mike and Coach Mike host the show. Published by Build Better Athletes.
How often do new episodes come out?
The show publishes daily, based on its RSS feed.
Does Mighty Oak Athletic take guests?
Yes. Guests have been identified in episode analyses.
Where can I read transcripts?
31 of 104 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
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