

- 15
- Episodes
- 2
- Ratings
- 2022
- First episode
About Mija, Listen.
A podcast about un poquito de todo. We talk about and answer all the questions we had growing up and the questions we still have as we grow into the roles we play now. If you’re a Mom, Mija, business owner, or just a person figuring things out in life, this podcast is for you. Let’s talk about it!
- Publisher
- Mija, Listen.
- Category
- society & culture
- Language
- en
- Explicit
- Yes
- First episode
- 7 Dec 2022
- Latest episode
- 18 Dec 2023
Latest episodes
15 episodes in the feed.

18 Dec 2023
True Crime and Grief? It happens.
In the last episode of 2023, Danie sits down with me for a casual catch-up. We've both had some change going on in this last quarter of the year which has led to both of us slowing down in different ways. My true crime obsession recently led me to a realization about my undealt with grief. Danie totally got me and brought up a reel that made it all make sense. The bottom line is: it's ok to stop and grieve for missed milestones in life. Give yourself time to feel, grieve & go through it. That's how we learn self-compassion and continue to grow. In case you aren't already please check out Danie's new podcast/project The Big Love Project! (Formerly known as Off the Cuff Project) She's just rebranding and launching but already has some great content out and I can't wait to see what this year brings! Follow: https://www.instagram.com/thebigloveprojectpod/ The reel we reference: https://www.instagram.com/reel/Cz6gAINOqkN/?utm_source=ig_web_copy_link&igshid=ZTcxMWMzOWQ1OA== The #truecrime Queen: https://podcasts.apple.com/us/podcast/crime-junkie/id1322200189 My current #truecrime obsession and thhe series that led to my realization about grief: https://podcasts.apple.com/us/podcast/someone-knows-something/id1089216339

6 Nov 2023
How Are You Really? with Denise Castillo
Meet Denise Castillo, a sustainable streetwear designer. Inspired by the vibrancy of her culture and self-expression, she’s asking everyone: How Are You Really? HAYR (@soundslikehigher) Through the unique and up-cycled clothing she produces she advocates for sustainability, artists and mental-health. Check out our episode where we talk about her journey into creating HAYR (@soundslikehigher) the struggles she's had and lessons she's learned along the way. She's got some great advice to share that you don't want to miss. Check out her website https://www.soundslikehigher.com/ (https://www.soundslikehigher.com/) where styles are 20% until 11/11. MijaListen.com (MijaListen.com) https://www.instagram.com/mijalistenpodcast/ (https://www.instagram.com/mijalistenpodcast/) https://www.facebook.com/MijaListenPodcast (https://www.facebook.com/MijaListenPodcast)

17 Aug 2023
Leading with authenticity, following your passion & SA love
On this episode of the #MijaListenpodcast I sit down with #LaJefa herself, Jasmine Luchis! We talk about un poquito de todo, including our shared experiences in moving to #sanantonio (https://www.instagram.com/explore/tags/sanantonio/), growing up in the #latino (https://www.instagram.com/explore/tags/latino/) community and when we began to realize we’re different from other people and cultures outside of our community. We touch on growing as women and how leading with authenticity can help navigate your future when it comes to creating and growing a business. And of course, all the awesomeness Ms Luchis is doing with @jefatalk (https://www.instagram.com/jefatalk/) @jefamindset (https://www.instagram.com/jefamindset/) and the @thejefaproject (https://www.instagram.com/thejefaproject/) If you haven’t listened to her podcast, I highly recommend you give it a listen! Please follow, subscribe & leave a rating to show your support! If you're looking for merch to represent nuestra cultura, check out MijaListen.com (MijaListen.com) and be sure to follow us on Facebook & Instagram! @MijaListenPodcast

31 Jul 2023
Money for Mujeres: Starting the conversation about Latinas, our money and our future
Bueno buenos dias and happy Monday to all the beautiful and bad ass #Mujeres out there. We have a new episode of Mija, Listen for you and today we’re talking MONEY. Bueno Bueno, happy Monday to all the beautiful and bad ass #Mujeres out there. We have a new episode of Mija, Listen for you and today we’re talking MONEY. This week’s guest is Mariel Amador, the Mujer behind @MoneyforMujeres on Instagram. She's from the 956, she's an MBA grad and she's all about educating millennial women and latinas about investing on any budget, starting an IRA and securing their retirement. She approached the conversation with transparency and a realistic take on personal finances for latinas from any walk of life. She's the representation we all need and I hope you enjoy this episode! Links and References from the show: Mariel's upcoming class: Beginner Investing class: August 18th @ 11am @ Launch SA Money for Mujeres https://www.instagram.com/moneyformujeres/ (https://www.instagram.com/moneyformujeres/) 10 signs of financial abuse: https://www.instagram.com/p/CpBm8JZsLq0/ (https://www.instagram.com/p/CpBm8JZsLq0/) Scarcity Mindset: https://www.instagram.com/p/CmZ4Egat4OV/ (https://www.instagram.com/p/CmZ4Egat4OV/) IGs to Follow: https://www.instagram.com/moneyformujeres/ https://www.instagram.com/heyberna/ https://www.instagram.com/bitchimbudgeting/ https://www.instagram.com/delyannethemoneycoach/ Podcasts to Follow: https://www.instagram.com/yoquierodineropodcast/ https://podcasts.apple.com/us/podcast/afford-anything/id1079598542?ign-itscg=80085&ign-itsct=pod_show_cumulus_affordanything

17 Jul 2023
What kind of Latina are you? Let's talk labels and how we identify within our culture.
Has your Latinidad ever been questioned? Mine has. 🙄 Join me and Danie from Off the Cuff podcast (https://open.spotify.com/show/31lzzKCJvdKDadRxEg9dlb?si=4532b8b70d724946) as we talk about the struggle to identify in our own culture. You know, like Edward James Olmos said in the Selena movie, "We have to be more Mexican than the Mexicans and more American than the Americans, both at the same time! It's exhausting!" Whether you consider yourself Latino/a/e/x, Hispanic, Mexican, American or Mexican-American, Chicana or Tejana, Indigenous, or even a "No Sabo" kid, this episode is for you! Shop MijaListen.com (https://mijalisten.com/) - Summer Collection is out now! Check out: Off the Cuff podcast (https://open.spotify.com/show/31lzzKCJvdKDadRxEg9dlb?si=4532b8b70d724946) It's Me, Leo podcast (https://open.spotify.com/show/5YDg1aQcF9q8z5NK7tp53v)

29 May 2023
Balancing your Masculine and Feminine Energy
@wearemanenough posted a clip where @justinbaldoni and his father @sambaldoni were on the @tamronhallshow talking about “the definition of being a man” and how that definition has changed. When I saw that clip, it really resonated with me because the definition Justin’s dad gave is exactly what is/was expected of women in the latino culture. It’s definitely what I saw growing up. (Check out the clip here. (https://www.instagram.com/reel/CpGH1z4jsir/?utm_source=ig_web_copy_link&igshid=MmJiY2I4NDBkZg==)) In this episode, Gracie along with guest Coach Ang talk about how growing up in the latino culture can often lead to an overdeveloped masculine self. Ang gives her take on the concept of feminine and masculine energy and explains how people, especially women, in our culture can become filled with stagnant masculine energy. That’s all changing now, but it made me realize the gravity an over developed masculine self can have on us as Latinas. Join us as we discuss our own experiences, what we try to implement as parents and professionals and the methods we use to find balance within ourselves. MijaListen.com

19 Apr 2023
Neurodiversity: Autism & ADHD w/Alyssa Barrera Lansford
#Firstgen (https://www.instagram.com/explore/tags/firstgen/) #phdstudent (https://www.instagram.com/explore/tags/phdstudent/) & #tejana (https://www.instagram.com/explore/tags/tejana/) @diary_of_alyssa_bcba (https://www.instagram.com/diary_of_alyssa_bcba/) sits down with me to talk about #Autism #ABA and her own personal journey with #ADHD. We talk about her growing up and being labeled by teachers who didn't understand her needs and how she felt more comfortable once she was in a school with more students from our own culture and background. It's interesting as she mentions facing similar obstacles even now as she currently pursues her pHD. #neurodiversity (https://www.instagram.com/explore/tags/neurodiversity/) #neurodivergent (https://www.instagram.com/explore/tags/neurodivergent/) #bcba (https://www.instagram.com/explore/tags/bcba/) #autismawarenessmonth (https://www.instagram.com/explore/tags/autismawarenessmonth/) #adhdawareness (https://www.instagram.com/explore/tags/adhdawareness/) #latediagnosisadhd (https://www.instagram.com/explore/tags/latediagnosisadhd/) #latinapodcast (https://www.instagram.com/explore/tags/latinapodcast/) #ourstoriesmatter (https://www.instagram.com/explore/tags/ourstoriesmatter/)

14 Apr 2023
Chisme Chat w/Nessa Connects 4/14/23
On this episode of Chisme Chat, we FINALLY talk about #BadBunny and his recent appearances at the #Grammys, on the cover of #TimeMagazine and of course the clout surrounding his involvement with the Jenner/Kardashians. We move on to #Selena and question how things would be different if she were still with us today. And in our attempt to actually end an episode on time, we struggle to say bye(like most #latinas 😜) and end up talking about how we prefer CBD gummies to alcohol these days. Take a listen y vamos hablar! Follow Nessa on Instagram: @nessaconnects Check us out on Facebook and Instagram @mijalistenpodcast www.MijaListen.com

3 Apr 2023
Autism & Any Baby Can with Melanie Rios
Join me for a chat with Melanie Rios, Director of Programs at Any Baby Can San Antonio. We talk about our experiences as mothers, the impact Any Baby Can's services have had on me and my family as we navigate my daughter Dali's Autism journey and of course the 2023 Autism Walk! Melanie covers the services ABC offers and how as a 501c3 organization they're able to provide an array of services to families who need them. Join Team Dali Rae of Sunshine & Support Autism Awareness! You can help provide support to families with Autistic children in San Antonio by purchasing any items from MijaListen.com (https://mijalisten.com/) in our Autism Awareness Collection. During the month of April, all proceeds of any purchase from this collection will be donated to Any Baby Can of San Antonio! You can also join our team! Sign up to join Team Dali Rae of Sunshine (https://runsignup.com/Race/114564/Donate/13utHbs0ZKEFgouq) and walk with us at the Any Baby Can Autism Walk, Saturday, April 22nd at Palo Alto College in San Antonio, TX from 8:00 a.m. - 12:30 p.m. Be inclusive, be kind and be a Rae of Sunshine for Autism Awareness!

31 Mar 2023
Friday Chisme Chat w/Nessa
Join me and Nessa for a Friday Chisme Chat! We're just 2 Tauruses talking about everything from #depression (https://www.instagram.com/explore/tags/depression/), #motherhood (https://www.instagram.com/explore/tags/motherhood/), our @23andme (https://www.instagram.com/23andme/) ancestry results, #marriage (https://www.instagram.com/explore/tags/marriage/), parenting our children against #Latinoexpectations (https://www.instagram.com/explore/tags/latinoexpectations/) and #culturalstereotypes (https://www.instagram.com/explore/tags/culturalstereotypes/) #postpartumdepression (https://www.instagram.com/explore/tags/postpartumdepression/) and a really funny story about how Nessa once quit a job after a #blinddate (https://www.instagram.com/explore/tags/blinddate/) gone wrong! I hope you enjoy it! Follow Nessa on Instagram: @nessaconnects Check us out on Facebook and Instagram @mijalistenpodcast www.MijaListen.com

20 Mar 2023
Life Lesson Series: Stop Resisting
Sometimes things happen in life that are out of our control and we have to just go with it. I recently reached out to some some of my favorite #Mujeres (https://www.instagram.com/explore/tags/mujeres/) asking them to share their current life lessons with me as I learned, grew and faced mine. Unexpectedly, it is turning out to be a beautiful experience that I am already grateful for which led to this new mini series called, "Life Lessons." This week I am so excited to share this episode with you as it comes from a #Mujer who has pivotally influenced my life. Please welcome Cindy Menjivar Martinez as she shares her current Life Lesson. Through her fertility journey is learning to let go of control, to stop resisting and to trust herself. Learning that the resisted path could be even better than she wanted. Thank you Cindy for sharing with us. I hope that everyone can learn to trust themselves and their journey as Cindy is now. www.MijaListen.com

6 Mar 2023
Life Lessons Series: Being Present
Sometimes things happen in life that are out of our control and we have to just go with it. My daughter had been sick for what felt like a while. Which meant that podcast recordings got canceled while I focused on her. This led me to reach out to some some of my favorite #Mujeres (https://www.instagram.com/explore/tags/mujeres/) asking them to share their current life lessons with me as I learn, grow and face mine. Unexpectedly, it is turning out to be a beautiful experience that I am already grateful for which led to this new series called, "Life Lessons." This mini episode kicks off with a message from my good friend Dionne Austin, she is a mother, a professional, an artist and a strong woman that I have looked up to since I met her. She shares with us a quick reminder about being present and enjoying the moments as they happen in life. Thank you Dionne for sharing with us! I hope you all enjoy this sweet message. Check out Dionne's art at https://www.instagram.com/d.austingallery/ (https://www.instagram.com/d.austingallery/) and let her know what you think!

10 Feb 2023
Grief 101: Understanding Grief/Loss and How to Start Moving Forward
In this episode Gracie speaks with Yolanda Ramos also known as Clinical Comadre. Yolanda is a practicing Associate Clinical Social Worker in Central California. She is the founder of Clinical Comadre, a digital platform for Latinas who experience grief and loss. Her mission is to educate Latinas on navigating grief and loss so they can learn to live and thrive through it. Gracie and Yolanda talk about what grief and loss looked like for them growing up as well as the common ways grief/loss are dealt with in the latino community, specifically for women. Yolanda covers the 5 stages of grief, recognizing grief/loss within ourselves and others, as well as the effects it has on us and the people we love. She also leaves us with tips, tools and journal prompts to reflect on our past so that we can begin to change the narrative as we move forward in life. For more information about Yolanda and the community she's building as well as her blog go to ClinicalComadre.com (https://clinicalcomadre.com/) and be sure to follow @ClinicalComadre (https://www.instagram.com/clinicalcomadre/) on Instagram! Add her new bilingual guided journal titled Grief: Flowing Through Life After Loss (https://a.co/d/6z4eCzK) to your Amazon cart to start your journey to healing today!

27 Jan 2023
The meaning behind Mija, Listen.
First official episode of Mija, Listen and we're talking about learning from our past and leading with growth in mind. In this episode Gracie talks about what "Mija, Listen." means to her and what she envisions for the brand. Join us every other week for another episode as we figure things out together!

7 Dec 2022
INTRO
Welcome to Mija, Listen! Check out our trailer to find out why this podcast was created and be sure to subscribe and join the conversation on Facebook & Insta! We'll be talking about un poquito de todo (a little bit of everything) as we go through life as Mijas and become Madres.
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