Mike Harrington has been inspiring people all over the world sharing insights about his amazing 200 pound all natural weight loss. His mission is to inspire people to take charge of their lives and their health. To further expand his reach, Mike has launch this exciting podcast which will feature his insights on health, motivation, and interviews with inspiring people.
For more information on Mike's story, check out:
www.MikeInspiresMe.com
MiM #48 Mel Schwartz Interview - Quantum Physics and Mental Health
According to NAMI (National Alliance on Mental Health) 20.6% of U.S. adults experienced mental illness in 2019 (51.5 million people). This represents 1 in 5 adults.
In this episode I chat with Mel Schwartz, psychotherapist, marriage counselor, author, 2xTEDx speaker, podcaster and leadership consultant. We chatted on a variety of mental health related topics and his book, "The Possibility Principle - How Quantum Physics Can Improve the Way You Think, Live, and Love".
I've been a follower of Mel's work for a few years and have benefited from many of the principles he teaches, especially around managing thoughts and anxiety. For more information on Mel, check out melschwartz.com (https://melschwartz.com/).
Video version: https://youtu.be/02E9hvde4PQ (https://youtu.be/02E9hvde4PQ)
Questions or comments? Leave them here or reach to mike@mikeinspiresme.com (mailto:mike@mikeinspiresme.com). I welcome your feedback!
17 Sept 2021
MiM #47 What If I Forget To Breathe?
"What If I Forget To Breathe?" is ridiculous, right? Why on earth would I forget the breathe? Breathing is an automatic process, so why worry about? But all the same, it is something I have worried about.
In today's podcast I explore the world of anxiety, troublesome thoughts, and mental health. I'll talk about how my mental health has affected my life, what I have done to manage my thoughts and live a more peaceful life.
Questions or comments? Leave them here or reach to mike@mikeinspiresme.com (mailto:mike@mikeinspiresme.com). I welcome your feedback!
26 Aug 2021
MiM #46 Interview with Tommy Tomlinson author of The Elephant in the Room
In this episode I chat with Tommy Tomlinson, award-winning journalist and author of the memoir The Elephant In the Room (http://tommytomlinson.com/the-elephant-in-the-room/), about life as an overweight man in a growing America.
He is the host of the podcast “SouthBound (http://tommytomlinson.com/podcast/)” in partnership with WFAE, Charlotte’s NPR station.
He has written for publications including Esquire, ESPN the Magazine, Sports Illustrated, Forbes, Garden & Gun, and many others. He spent 23 years as a reporter and local columnist for the Charlotte Observer, where he was a finalist for the 2005 Pulitzer Prize in commentary. His stories have been chosen twice for the “Best American Sports Writing” series (2012 and 2015) and he also appears in the anthology “America’s Best Newspaper Writing.”
Video version: https://youtu.be/H04d7PZumDc (https://youtu.be/H04d7PZumDc)
Questions or comments? Leave them here or reach to mike@mikeinspiresme.com (mailto:mike@mikeinspiresme.com). I welcome your feedback!
Please, help support our causes! We have merchandise and ways in which you can contribute on our pages. Check out the newly designed Hike with Mike Gear Store (https://teespring.com/stores/mike-inspires-me) and introducing the all new Mike Inspires Me Wear Store (https://teespring.com/stores/mike-inspires-me-2)!
Please consider donating to support this podcast! Your donation helps me help others take charge of their lives and their health! ==> https://anchor.fm/mikeinspiresme/support (https://anchor.fm/mikeinspiresme/support)
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