Really tough morning, lots of stress and anxiety, but found a way to reduce it
11 Dec 2020
Stringing some good days together
I finally had some decent days in a row so I'm feeling a little bit more optimistic
7 Dec 2020
Inactivity spawns more inactivity
Doing nothing just makes it easier to keep doing nothing
13 Nov 2020
Rough Week
I feel like I got nothing accomplished and took two steps back this week.
8 Nov 2020
Eating a frog
Making sure to focus on my hardest tasks first every day seems to be helping me a lot.
3 Nov 2020
Small anxiety attack
I had some things happen to me at work and I can't sleep and having a small anxiety attack
28 Oct 2020
Negative thoughts all the time
I've noticed that when I start to feel really anxious and stressed my mind tends to have nothing but negative thoughts about the events that I am worried about. I am trying to make a more conscious effort to stop doing that, and hoping that can help me long term.
19 Oct 2020
What my anxiety feels like
Anxiety feels different for different people. I feel nauseous, can't sleep well, and am always worried about the unknown.
14 Oct 2020
Why I'm Doing This
I've got a feeling that I am going through similar issues as other people and none of us can find a way to improve our lives. I am hoping we can improve together.
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