Mikey Likes You with Mike Catherwood

About Mikey Likes You with Mike Catherwood

This is Work in Progress — a show about building a body, mind, and life that stand the test of time. Hosted by Michael Catherwood, a lifelong athlete and black belt who’s spent decades in pursuit of strength, discipline, and peace. Here, we go beyond reps and routines to talk about what really keeps us in the game — the habits, the mindset, and the meaning behind the work.

Publisher

Bleav

Category

health & fitness

Language

en

Explicit

No

First episode

25 Jan 2020

Latest episode

26 Aug 2026

Latest episodes

115 of 287 episodes have a transcript.

1. 

   26 Aug 2026TRANSCRIPT

   To Mid-LIfe and BEYOND!

   Host [Host Name] explores life's evolving phases and offers insights into navigating mid-life transitions.

2. 

   16 Jul 2026TRANSCRIPT

   I Answer your Questions part 2 & It's Great Again

   Host [Host Name] answers listener questions in this engaging interview, offering valuable insights into [episode topic].

3. 

   13 Jul 2026TRANSCRIPT

   I Answer Questions. It's Great!

   Host [Host Name] answers listener questions about [topic] in this insightful Q&A episode.

Inside a recent episode

To Mid-LIfe and BEYOND!

Published 26 Aug 2026 · Transcript excerpt

[…] It puts a lot of resistance and force and forces you to develop force. That's what's healthy. That's what's going to make the needle move and make your body look different and make you feel different. Prioritize protein, prioritize fiber. I think everyone should prioritize protein. I don't think everyone needs to eat 90s bodybuilder amounts of protein. You're eating three grams per pound of body weight. No, but I think the overwhelming majority of people – when I saw that the FDA recommended value, it's insane. People should be eating 0.8 grams per pound of overall body weight. Or 1 gram for every pound of goal body weight. […]

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

YouTube views

16,751,226

Score snapshot 15 Sept 2025

Apple Podcasts (US)

4.9 / 5

457 ratings

Spotify

4.9 / 5

94 ratings

Podcast Authority Score: 58 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

40

Social presence

0

YouTube

93

Engagement

96