Miles Over Matter

About Miles Over Matter

Hey there, fellow running enthusiasts! Welcome to Miles Over Matter, the podcast dedicated to helping you elevate your running game—no matter your experience level. Join me and a lineup of amazing guests as we dive into everything from effective training strategies and race tips to nutrition and mental health insights. Whether you're a beginner looking for guidance getting started or an intermediate runner seeking to break through barriers, we’ve got you covered with seasonal topics and listener-inspired questions. Let’s share our stories, tackle challenges, and embrace the journey of running together. Tune in and take your running to new heights!

Publisher

Beth

Category

health & fitness · health & fitness · sports

Language

en

Explicit

No

First episode

18 Apr 2024

Latest episode

5 Jan 2025

Latest episodes

20 episodes in the feed.

1. 

   5 Jan 2025

   Ins & Outs for 2025

   Happy 2025 ✨In the spirit of new beginnings, let's chat about what energy we want to cultivate in 2025 and what energy we may want to release. I personally have made the shift away from New Years resolutions to this new framework and am not looking back!What are your ins and outs for this year? Drop me a line via socials in the links below! Instagram | TiktokSend me a message!

2. 

   18 Oct 2024

   Ann Arbor Half Marathon Recap | Training, Results, & Reflections

   If you're like me and love listening to athletes dissect their events, I have a treat in store! Join myself and Dana as we recap our second fall half marathon. We opted to run this whole race side-by-side so it felt only fitting to recap the race the same way. It's like they say: two heads are better than one!I made sure we covered allllll the juicy details, from how training was structured and how I mentally and physically responded to it, how we chose our race, what we were thinking through...

3. 

   20 Sept 2024

   Running for Beginners | First Half Marathon 101 + Q&A

   Let's dive into talking about my favorite race distance: the ✨ half marathon ✨Today, I’m thrilled to share my advice on a topic beginner runners often wonder about. I’ll be answering listener questions on everything from choosing a solid training plan to essential nutrition tips that will keep you fueled and ready to run.Whether you’re curious about how to structure your training block or what kinds of runs to include, this episode has you covered. I’ll also share my number one tip for race d...

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

3 ratings

Spotify

4.8 / 5

38 ratings

Podcast Authority Score: 31 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

41

Social presence

0

YouTube

0

Engagement

51

Contact Miles Over Matter

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.