Millar Fitness

About Millar Fitness

Who Knows we will see

Publisher

Robert Millar

Category

health & fitness

Language

en

Explicit

No

First episode

21 Oct 2020

Latest episode

26 Oct 2020

Latest episodes

4 episodes in the feed.

1. 

   26 Oct 2020

   The Core 6 Change your Outlook Change your LIFE

   These are 6 simple steps to truly start changing your outlook on life. When you change your outlook your outcome has now choice but to change as well.

2. 

   25 Oct 2020

   3 F's - Female Fitness Forty (and Over)

   Certain things to be aware about when staying fit after 40. Mostly in your diet! Listen how You can read the article at https://millarfitness.com/knowledge-base/f/3-fs---female-fitness-forty-and-over

3. 

   25 Oct 2020

   The Correct Diet for EVERYONE

   Or most everyone this is a basic guide to dieting and by dieting I mean proper nutrition for your goals you can read the article at: https://millarfitness.com/knowledge-base/f/the-correct-diet-for-everyone

4. 

   21 Oct 2020

   To Cheat or Not to Cheat (diet not your spouse)

   Cheat Meal? Cheat Day? Cheat at all? The simple answer

Contact Millar Fitness

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.