Millennial Dads

About Millennial Dads

If you're an 80's or 90's baby who now has a baby of your own - but you still feel like you're figuring things out yourself - Millennial Dads is for you! Hosted by Andy Goh and Brian Solomon, Millennial Dads is for any parent, but will ring most true for fathers of our unique generation.

Publisher

Andy Goh and Brian Solomon

Category

kids & family

Language

en

Explicit

No

First episode

20 Jan 2025

Latest episode

1 Oct 2026

Latest episodes

12 episodes in the feed.

1. 

   1 Oct 2026

   11. How Parents Can Help Prevent the Next Cornell 7 From Ever Happening Again

   As dads and as parents, the news of the Cornell 7 that broke this week was deeply disturbing. For both Andy and Brian, picturing our own children one day being in a situation like the one that’s been all over news feeds has us feeling sick and disgusted. We’re using today’s episode to talk about the responsibilities of dads and parents to help raise our children to never find themselves in a situation like the one that happened at a fraternity at Cornell in 2024. We both have unique perspectives on this issue. Brian is a father of three girls, one of which is nearing high school age. He’s also from Ithaca, NY, where Cornell is located. And while Andy’s son is still several years away from understanding what happened, the education that shapes him starts now while he’s young. Andy also understands fraternity culture, having lived in a fraternity at Indiana University for two years during his undergraduate experience. We also talk about taking time away from parenting to explore the world, developing our children’s vocabularies, parental shame and judgement, as well as being strong for your child when they’re experiencing something uncomfortable. Chapters 00:00 Introduction: The weight of parenting and modeling respect 02:02 Sharing wins: Travel and outdoor activities with kids 05:02 The importance of modeling respect and empathy from a young age 11:07 Handling parent-shaming and teaching self-control in public 19:50 The Cornell 7 case: Lessons on entitlement and responsibility 34:14 The role of privilege and modeling behavior in preventing misconduct 45:00 The importance of teaching kids to say no and stand up for what's right 54:52 The impact of adult behavior on children's moral development 01:02:07 Closing thoughts: The power of modeling and positive influence

2. 

   21 Sept 2026

   11. Generational Differences (and Similarities)

   Millennial Dads is back with a new episode after taking a break for the summer. Hosts Andy Goh and Brian Solomon talk about the differences in generations, particularly for us millennials and the younger Gen Z and Gen Alpha populations. However, for as different as the generations can be, we have more in common than what separates us. We also discuss the continuing challenges of daycare, communication breakthroughs (and stonewalls), as well as balancing work and family life. Chapters 00:00 Introduction and episode overview 03:06 Building community among parents 06:06 Toddler development and language milestones 09:04 Reflections on childhood and youth experiences 11:46 Balancing time between multiple children 14:57 Dealing with teenage rules and independence 18:03 The realities of modern high school life 21:00 Reflecting on youth and rebelliousness 24:11 Dealing with teenage independence and safety concerns 26:00 Understanding generational differences in parenting 26:54 The evolution of youth culture and partying 27:59 Memories of youth and lessons learned 28:52 The systemic issues of daycare and childcare 29:47 The high cost and quality concerns of daycare 31:06 The economic impact of childcare costs 32:09 The need for systemic reform in childcare 33:00 Personal experiences with daycare challenges 33:58 The importance of community and support networks 35:07 The future of parenting and systemic change 36:01 Closing thoughts and dad jokes

3. 

   14 Jul 2026

   10. Making Room for Music and Life as a Father with Jeff Bundy of Ethel Meserve

   In today's of Millennial Dads, hosts Andy Goh and Brian Solomon welcome Jeff Bundy, a father and musician, to discuss the challenges of parenting in today's world. Jeff is the bass player for Ethel Meserve, a punk rock band that formed in State College, PA in the late 90s. Together they explore the difficulties of finding quality daycare, the emotional complexities of raising children, and the importance of mental health and support. Jeff shares his personal journey as a widower and how he navigates fatherhood while pursuing his passion for music. The conversation highlights the evolving nature of parenting, the significance of building friendships with children, and the need for open communication and emotional awareness. Chapters 00:00 Introduction and Theme Discussion 06:49 Challenges of Parenting and Daycare Issues 11:32 Navigating Parenting Pressures and Societal Expectations 18:24 Balancing Personal Joys with Global Issues 22:19 Parenting Wins and Celebrations 25:11 Transitioning to the Main Interview with Jeff Bundy 27:29 The Journey of a Band: From Punk Roots to Present 33:43 Reunion and New Opportunities: Touring Japan 36:40 Navigating Loss: A Father's Journey Through Grief 49:14 Parenting in a New Era: Emotional Awareness and Connection

4. 

   18 Sept 2025

   9. The Challenges of Raising Kids in the Modern World and Why Millennials Aren’t Having Kids

   Millennial Dads discuss current events and the challenges of raising children amidst violence and societal issues, exploring the reasons behind declining birth rates and the anxieties of modern parenthood.

5. 

   28 Aug 2025

   8. The Rise and Struggle of the Single Dad

   Millennial Dads hosts Brian and Andy explore the growing trend of single fatherhood and its associated challenges.

6. 

   8 Jul 2025

   7. Giving Your Kids the “90’s Summer”

   Hosts Brian and Andy explore the desire of millennial parents to recreate the unstructured, technology-free summers of the 90s for their children, questioning its feasibility and value.

7. 

   23 Apr 2025

   6. Balancing Entrepreneurship and Parenthood: Building Two Worlds at Once

   As any father knows, being a parent isn’t easy. It’s something that you have to have a vision for, work for every day, and be proactive about finding solutions and avoiding pitfalls. Parenting, however, isn’t the only place that describes. Owning a small business shares many similarities with parenting: You are solely responsible for bringing something to life and giving it a chance to succeed, there’s no manual or guidebook on how to do it, and those who do it best are often the most devoted and consistent. Our guest on today’s episode of Millennial Dads is CEO of Stern Security and cybersecurity expert, Jon Sternstein. Jon is also the parent of three, a nine, seven and three year old. We talk with Jon about balancing the needs for running a business with being a dad. Jon talks about leaving the corporate world at the same time as he and his wife found out they were expecting their first child. Brian also shares some stories about he and Jon’s time growing up in New York. Chapters 00:00 Introduction to Millennial Dads Podcast 02:52 Entrepreneurship and Family Life 05:55 Balancing Work and Family 08:56 The Transition to Entrepreneurship 12:01 Daily Routines of a Busy Dad 14:51 Navigating Parenting Styles 18:05 Involving Kids in Work 20:55 Reflections on Parenting and Growth 23:48 The Humor in Parenting 27:12 Closing Thoughts and Advice 40:55 A Serendipitous Meeting 44:45 The Butterfly Effect of Relationships 45:48 Creating a Family Band 49:59 Parental Worries and Responsibilities 52:44 The Simple Joys of Parenting 56:00 Navigating Screen Time and Attention 59:57 The Importance of Connection 01:02:07 Ending on a Light Note

8. 

   25 Mar 2025

   5. Traveling With Kids: What Do They Want Vs. What’s Good for Them?

   One of the biggest challenges any parent at almost any stage faces is making travelling with their kids as smooth and as incident-free as possible. On today’s episode of Millennial Dads, Brian and Andy shares stories from their past travels, including Andy and Oliver’s trip to Chicago (Ollie’s first plane ride!), and Brian talks about his upcoming trip to Disney. While discussing what they want to provide for their kids on these journeys, both hosts realize that sometimes what the kids want is just the time and attention of their parent, and not the sing-along breakfast with Mickey Mouse that we parents sometimes convince ourselves is the top priority. Chapters 00:00 Introduction to Millennial Dads Podcast 03:05 The Transition to Parenthood 06:02 Challenges of New Parenthood 11:58 Navigating Family Dynamics 17:59 Traveling with Kids: The Experience 23:55 Lessons Learned from Traveling with a Newborn 30:12 Planning Future Travels with Kids 33:51 Traveling as a Family: Tips and Tricks 40:39 The Chaos of Family Road Trips 43:41 Planning the Disney Adventure 46:20 The Cost of Disney Magic 50:40 Alternatives to Disney: Finding Value in Experiences 56:15 Understanding Kids' True Desires 01:00:34 Being Present: The Key to Parenting 01:04:48 The Importance of Connection Over Cost

9. 

   4 Mar 2025

   4. The Built Environment and Raising Your Kids: What You Can Do to Advocate for Sustainable Pedestrian Spaces with Guest Barry Greene Jr.

   If you’re single and able-bodied, there’s rarely any obstruction to being able to get around in any city, suburb or even rural area. Most likely, you can get anywhere you need to go whenever you want without the use of specialized equipment. However, once you have a child, all that changes. Strollers, car seats, changing tables in the men’s room - all of a sudden all the things you never thought twice about are front and center in ways you can’t ignore. Joining us on this episode of Millennial Dads is urbanist Barry Greene Jr., aka Density Dad. Barry is the father of two children, a three year old girl and nine month old boy. He is also the founder and executive director of Transit First CLT, and a member of the Public Transportation Advisory Committee in Charlotte, NC. Barry joins Andy and Brian to discuss what some of the common oversights he sees in public design, why it’s important to design useable built spaces, and what the average person can do to advocate for change. Chapters 00:00 Introduction and Parenting Challenges 09:51 Advocacy for Transportation and Infrastructure 16:59 The Role of Special Interests in Urban Planning 24:09 The Importance of Parent Advocacy 31:50 Common Sense in Built Environments 36:54 Urban Family Needs and City Adaptation 38:05 Public Transportation Challenges for Families 39:25 Creating Child-Friendly Public Transit 43:05 Advocacy for Urban Family Needs 47:43 Traveling with Kids: Prioritizing Family-Friendly Experiences 51:43 Founding Transit First CLT: A Vision for Better Transit 58:43 Hopes for Future Generations and Urban Freedom

10. 

    19 Feb 2025

    3. Transitioning to Parenthood: What Changes When You Become a Dad

    No matter how you become a parent, it’s one of the most pivotal times in anyone’s life. Gone are the carefree days of being able to make yourself the undisputed top priority, now you must put someone else’s life above your own. Brian and Andy talk about how they became first time parents, and how their worlds changed when it happened. Chapters 00:00 Introduction and Early Conversations 02:13 Transition into Fatherhood 05:26 Intentional Parenting Decisions 08:27 Building Relationships with Stepchildren 11:27 The Journey of Adoption 14:25 Personal Reflections on Fatherhood 17:21 Unexpected Parenthood 20:00 Final Thoughts and Future Aspirations 25:07 Facing the Unexpected: The Journey to Fatherhood 29:53 Embracing Community: The Importance of Support 33:21 The Humbling Experience of Newborn Parenting 41:21 Relying on Community: Building Relationships for Parenthood 45:52 Teaching Resilience: The Value of Boredom in Childhood 50:02 Documenting the Journey: The Evolution of Fatherhood

11. 

    3 Feb 2025

    2. Approaches to Parenting: What Informs How We Want to be as Dads

    One of the reasons we called this podcast “Millennial Dads” is because we believe our generation has a different approach to being parents than previous generations. But why do we believe that and what experiences did we have growing up that informs this new perspective? Brian and Andy discuss how they approach being dads, what their goals are for their children, and what we’ve learned from our parents. Chapters 00:00 Introduction to Millennial Dads Podcast 02:47 Parenting Styles and Challenges 05:48 Navigating Newborn Challenges 08:52 Long-term Parenting Vision 11:37 Influences of Childhood on Parenting 14:51 Sibling Dynamics in Parenting 17:47 The Role of Older Siblings 20:49 Conclusion and Reflections on Parenting 22:55 Parenting Styles and Personal Reflections 27:25 Navigating Technology and Parenting 30:44 Emotional Availability in Parenting 36:35 Aiming for Better Futures for Our Kids 42:46 Closing Thoughts and Future Plans

12. 

    20 Jan 2025

    1. Welcome to Millennial Dads! Meet Andy and Brian

    Welcome to Millennial Dads! If you're and 80's or 90's baby and you're now chasing around a young one of your own, this podcast is for you! In our first episode, get to know your hosts, Andy Goh and Brian Solomon. NOTE: We didn't have a name for this show when recording this episode, so you'll hear us refer to the name of the podcast as "Elder Dads." Clearly, we settled on a different name, "Millennial Dads." Thanks for listening!

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

4 ratings

Spotify

5.0 / 5

4 ratings

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Based on episode analysis; this does not confirm that the show is currently accepting guests.

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