This is Mim's Moments, join me Miriam Cunliffe for chat, tea and moments of inspiration, in my former career as a press photographer I heard many stories. I love hearing them, telling them
Well I took a break for the Summer, I hadn't realised quite how long I'd left it. However today seems appropriate to publish my latest edition of Mim's Moments. As today 30th September is international podcast day.
Having an hour to focus on yourself through using photography as a meditative tool, really helps with my mental health and I think it helps others too.
I took my phone with me on one of my wellbeing photography sessions, recording at Arley Arboretum. You can hear the water features and other visitors in the background. My heart felt thanks to Sarah Charlton, Beth Howells, Olwen Davies and Chrissy Flavin for talking about their experiences on my course. On hearing it back I realised I forgot to introduce everybody. So firstly you will hear from Sarah, then Beth, followed by Olwen and then Chrissy.
If you'd like to have a wellbeing photography session get in touch via email at mcunliffemedia@outlook.com
25 Jun 2026
Wellbeing through my lens
I'm often asked what is a wellbeing photographer, in today's episode I give you a little more information about how photography can be used as a meditative tool.
Photography has always been a big part of my life alongside art and creativity. As a former press photographer sometimes my camera would cause me stress trying to send my pictures to deadlines and sometimes taking photographs that I would not have chosen to do.
However since I stopped working full time as a press photographer, my camera has returned as a sense of calm and wellbeing when I use it just for myself. Looking through the lens I can choose what I want to see and only concentrate on the beauty I see in front of me.
So take a deep breath and a moment of calm as I talk about the benefits of using photography as part of your wellbeing.
Remembering that the best lens you own is your own eyes and imagination.
28 May 2026
Healing with Hannah
On today's episode I am talking to Hannah Darby a modern day healer, or should I say spiritualist healer. She is so much more than that though. Her she puts her heart and soul into helping people deal with grief, using her own life experiences alongside professional wisdom, she helps clients navigate the challenges of healing with deep compassion, empathy, and understanding.
At Healing with Hannah, your healing journey is Hannah’s top priority. She provides transformative therapies that blend both science and spirituality to restore your well-being. With over 26 years of experience, including years in healthcare, she specialises in guiding individuals through their grief, trauma, and emotional healing.
Her new book is called:
Safe to Grieve: Reclaiming your Right to H.E.A.L.®, Feel and Rise Again
Which is available now on Kindle and in paperback in June.
If you found today's episode helpful and would like to know more, please get in touch with Hannah in either of the ways listed below.
Email - hannah@healingwithhannah.co.uk Facebook - https://www.facebook.com/healingwithhannahdarby (https://www.facebook.com/healingwithhannahdarby) Instagram - https://www.instagram.com/healingwithhannahd/ (https://www.instagram.com/healingwithhannahd/)
LinkedIn - https://www.linkedin.com/in/hannahdarbyhealingwithhannah/ (https://www.linkedin.com/in/hannahdarbyhealingwithhannah/)
YouTube - https://www.youtube.com/@HealingwithHannah-hwh (https://www.youtube.com/@HealingwithHannah-hwh)
Website - https://www.healingwithhannah.co.uk (https://www.healingwithhannah.co.uk/)
Amazon Author profile: https://www.amazon.com/author/hannahdarby (https://www.amazon.com/author/hannahdarby)
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