While creating her small business and spreading mental health awareness, Jaycie is also a full-time Clinical Mental Health Counseling student while holding two jobs.
Join Jaycie on a journey to find balance - if it even exists - through candid conversations about wellness, careers, college, friendships, mental health, relationships, and whatever else life throws her way.
@jaycietonelli | @mindandbodypodcast
Life Update & Getting Back Into A Routine After The Holidays
Things are a little hectic in this episode so I am sorry!! Next week will be more of a normal episode!
12 Dec 2022
Healthy Eating, Dieting, and Weight Gain
Today I ramble on about healthy eating, weight gain, and diet culture.
28 Nov 2022
Orangetheory Fitness: Why I Love It & How It Works For Me
Hi everyone! Welcome to the second official podcast episode! Today I discuss why I love Orangethoery!
Listen to this episode to find out more about why I chose this studio over Barre, Pilates, and Yoga!
Oh, and don't forget to follow me here: www.jaycietonelli.com @mindandbody @jaycietonelli @stickandstampco
13 Nov 2022
Welcome to the Podcast!
If I waited for it to be perfect it would have never happened.
Hi everyone! Welcome to the first official podcast episode! Forgive me for being a newbie to all of this, I promise it will get better!! Today I introduced myself and discussed some of my ideas for the podcast. What would you all like me to cover?
Thanks for listening!
Follow me here:
www.jaycietonelli.com
@mindandbody
@jaycietonelli
@stickandstampco
11 Nov 2022
Trailer
Welcome to Mind & Body!
After months of wishing I had a podcast, I decided it was about time to do the darn podcast. It's not perfect, but if it was, that means I waited too long to start :)
Be sure to follow the podcast instagram https://www.instagram.com/mindandbodypodcast
and my personal instagram https://www.instagram.com/jaycietonelli
Like, rate, subscribe, to stay up to date with the latest episodes.
--- Support this podcast: https://anchor.fm/mindandbody/support
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Apple Podcasts (US)
5.0 / 5
3 ratings
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