Hi guys, after a lot of delaying the episode is out! Atharv speaks about confidence, self-doubt, self-esteem, body image issues and personal accounts of these experiences!
Instagram for mind and soul:
https://www.instagram.com/_mind.and.soul/?hl=en
Mail Id for topic suggestions or feedback:
mind.and.soul.055@gmail.com
13 Oct 2022
Parent's just don't understand!
We are back this week again with a new episode on parental expectations and how it affects teenagers. Today we have Sherebhanu and Nishika, grade 10 students talking about their experiences and thoughts on this topic and how they have dealt with these expectations. Stay tuned till the end!
Instagram for mind and soul:
https://www.instagram.com/_mind.and.soul/?hl=en
Mail Id for topic suggestions or feedback:
mind.and.soul.055@gmail.com
6 Oct 2022
Social Acceptance, A Journey!
Hi, I am back with another interesting discussion on social acceptance and what teens think about this. This time we shalvi and vruti, Grade 10 students share their perspectives on different subsets of topics like peer pressure, groupism, dating, influences and etc.
Instagram for mind and soul:
https://www.instagram.com/_mind.and.soul/?hl=en
Mail Id for topic suggestions or feedback:
mind.and.soul.055@gmail.com
29 Sept 2022
Depression in Teenagers
Mind and Soul are back for season 2! Very excited about this fresh start, new topics and new perspectives are going to fill your book. Today we have Deep and Aanya learners at next who share their experience and journey on depression, it will make us aware of what we need to do if we feel we are in a similar situation.
Instagram for mind and soul:
https://www.instagram.com/_mind.and.soul/?hl=en
Mail Id for topic suggestions or feedback:
mind.and.soul.055@gmail.com
28 Sept 2022
Minimum age of social media - and what should it be?
It's been a long time, but back with another episode! two special guests discussing and sharing their opinions on a topic very dear to them.
check out Dhruv's social media handle: https://www.instagram.com/dhruvsperspective/?hl=en
18 Apr 2022
Academic Pressure
In this episode, Kinjal a DP learner at NEXT, speaks about what academic pressure is to her and her daily life. It's overwhelming for some like me, who can't even handle the schedule I have, to compare it with hers. To know more, watch the whole episode.
Instagram Account: https://www.instagram.com/_mind.and.soul/?hl=en
Mail ID (for topic suggestions and enquires): mind.and.soul.055@gmail.com
24 May 2021
Understanding Pop Psychology
In this episode, we will be understanding pop psychology and some common beliefs in pop psychology. we are also gonna look at How To Break Free Of Pop Psychology Falsehoods.
list of books you can refer to:
The Happiness Hypothesis, written by Jonathan Haidt: based on psychology and neuroscience
Thinking Fast and Slow, written by Daniel Kahneman: based on decades of research
Influence: The Psychology of Persuasion, by Robert B. Cialdini: written by a PhD
Flow: The Psychology of Happiness, written by Mihaly Csikszentmihalyi: based on decades of research
Authentic Happiness, by Martin Seligman: written by a PhD
Mindfulness: A Practical Guide to Finding Peace in a Frantic World, written by Mark Williams and Danny Penman: based on psychological discoveries
17 Mar 2021
what psychology is? And some myths and misconceptions about psychology.
Hi guys my name is preetika and this is my podcast show Mind and Soul. This show is all about psychology and topics surrounding psychology. I hope through this journey we can learn and blossom together.
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