Mind and You

About Mind and You

A podcast on mental health issues in which a Psychiatrist explores the mysteries of our mind and shares his experiences working with clients with psychological issues. All material hosted on this podcast are for educational purposes only. Kindly consult a professional for medical advice and treatment.

Publisher

Ravichandra Karkal

Category

health & fitness

Language

en

Explicit

No

First episode

15 Aug 2020

Latest episode

17 Nov 2024

Latest episodes

59 episodes in the feed.

1. 

   17 Nov 2024

   When love feels like a cage

   Have you found yourself prioritizing someone else's needs so much that you neglect your own? Do you feel trapped in a relationship? Love should feel like freedom, not like a cage! Learn about codependency in this episode of Mind and You! #MentalHealthMatters #Codependency #Love #relationships

2. 

   11 Oct 2024

   World Mental Health Day 2024

   A short message emphasizing the need to take care of our mental health on a daily basis just like physical health!

3. 

   3 Mar 2024

   Gaslighting

   Psychological manipulation of one's reality by denying, distorting or trivialising emotions, perceptions and memories can be harmful for mental health. In this episode of #MindAndYou let's learn how to deal with gaslighting. #MentalHealthMatters

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Spotify

4.8 / 5

20 ratings