Anika and Dezzie recount different lessons and experiences that have led them to explore mental health. The realization that creating a safe space to heal, explore and exercise the tools they have picked up along the way, led them to take care of their Mind As Well.
A supporter writes the sisters for advice. The sisters workout what it exactly means to be in a Poly relationship. What kind of limits would YOU have in a Poly relationship? comment down below or email us @ Mindaswellpodcast@gmail.com
23 Jul 2023
Allow us to reintroduce ourselves…
Catch up with the sisters as they go over the last 5 months. From messy breakups to heartwarming makeups. What has been happening with your favorite podcasting sisters since you last listened? New beginnings and self reflection. Where are they now? Why’d they take a break from podcasting? Tune in!
21 Feb 2023
Music Heals...some doesn't.
Honestly these opinions in this episode represent the sisters own personal opinions. So tell us what you all think of this episode? Who's music helps you to navigate through your day. Join us in a fun safe space as we talk music!
Join the discussion!
Email: Mindaswellpodcast@gmail.com
Instagram: Mind_as_well_podcast
12 Feb 2023
Brain Dumping (its healthy yall)
The sisters talk about all the goings on in their lives. Catching up and working through what they have been going through these last couple of weeks.
23 Jan 2023
Mythical and spiritual creatures.
The sisters discuss Mythical and Spiritual creatures. using their experiences for reference. Have you ever seen or heard an angel, ghost or spirit? Join the sis ters in their discussion:
instagram: mind_as_well_podcast
email: Mindaswellpodcast@gmail.com
16 Jan 2023
Catch up with us!
Happy 2023! Tune in with the sisters as they discuss multiple things going on in the new year. From changing their day to days all the way to global warming and Firmament. Buckle up and enjoy the ride as the sister get back in touch with you!
If you'd like to write into the show, please feel free to get in touch.
Email: Mindaswellpodcast@gmail.com
Instagram: mind_as_well_podcast
12 Dec 2022
Parenting and accountability.
In this episode the sisters take on some less talked about conversation regarding parenting, male vulnerability, change, and accountability as parents. Dezzy and Nikki even have an insightful conversation with a call-in guest! So, join us for some intriguing conversation.
Join the conversation! Email us Mindaswellpodcast@gmail.com or follow us on Instagram and dm us Mind_as_well_podcast!
5 Dec 2022
Crystals, Christianity and growth
In this episode the sisters talk about Crystals, Christianity and Growth. Sharing opinions and stories that help to work through and breakthrough. Join Nikki and Dezzie as they exercise the tools, they need to expand their mind as well.
Also feel free to write to the sister's email Mindaswellpodcast@gmal.com
and follow-on Instagram for a more interactive experience @mind_as_well_podcast.
27 Nov 2022
Let’s talk about sex baby! 18+ only please!
In this raw and real special episode, the sisters invite a guest on for a fun and care free conversation about sex. Dezzie and Anikia invite Paris and viewers to sit, laugh and relax and to talk alll about sex. If you’d like to write in to the sister you can follow the instagram and DM or email Mindaswellpodcast@gmail.com.
13 Nov 2022
Resentment/Shame
In this podcast the sisters, dive deep into their healing journeys. Explore the lessons that come with the emotions of Resentment and Shame. Get out your wine, grab some snacks, pop in those earbuds and if youd like write down your own feelings, experiences and answers regarding these emotions. Anikia and Dezzy invite you to take a ride with them into some deep thoughts... I mean you Mind As Well...
If you'd like to send in some thoughts, questions stories or would like to come onto the show please feel free to contact us at Mindaswellpodcast@gmail.com (mailto:Mindaswellpodcast@gmail.com,)
7 Nov 2022
Hello our names are...
Join your hosts Anikia and Dezzie as they introduce their selves!
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Apple Podcasts (US)
5.0 / 5
7 ratings
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